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Green Goddess Dressing (Vegan, Gluten-Free)

Sharon Palmer

I love a cool, creamy, herbal Green Goddess dressing to top salads, bowls, and savory dishes, as well as to serve as a dip with whole grain pita and veggies. This Green Goddess dip is pure heaven, and made completely of plants. You can thank cucumbers, avocados, green onions, and plenty of fresh herbs for that pretty mint green hue, which offer rich flavor and nutrition, too.

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Green Goddess Dressing (Vegan, Gluten-Free)

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  • Author: The Plant-Powered Dietitian
  • Yield: ½ cup (4 servings) 1x


  • 1 1/2 tablespoons plain, unsweetened plant-based milk (i.e., soy, almond, coconut)
  • 1/4 ripe large avocado, peeled, sliced
  • 1/4 cup diced cucumber, with peel
  • 3 tablespoons chopped fresh herbs (i.e., dill, parsley, oregano, basil, thyme, cilantro)
  • 1 stalk green onion, white and green parts, diced
  • 1 small garlic clove
  • Pinch white pepper
  • 2 tablespoons lemon juice, freshly squeezed


  1. Place all of the dressing ingredients into the container of a small blender and process until smooth.


  • Serving Size: 1 serving
  • Calories: 21
  • Sugar: 0.5 g
  • Sodium: 4 mg
  • Fat: 1 g
  • Saturated Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 0.5 g
  • Cholesterol: 0 mg

For other plant-based salad dressing recipes, try:

Mint Green Tea Vinaigrette
Tahini Ginger Dressing
Vegan Ranch Dressing

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