"No matter what your eating style, you can make a difference on your own health, as well as the health of the planet, by eating a diet filled with more whole plants."

Sharon’s Latest Blog

EASY PLANT-POWERED COOKING

Go Ultra Local and Grow it Yourself

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Grow your own produce with my FREE beginner’s guide to starting a home vegetable garden.

Save money and enjoy the best of local, healthful organic produce by growing it yourself. This free, easy beginner’s guide to home vegetable gardening will give you everything you need to dig in today!

Cooking with Plants How-To Guides

Ways to Use Plants More

The Plant-Powered Lifestyle

PLANT-POWERED ANYTIME

NUTRITION SCIENCE SIMPLIFIED

Living Sustainably

SHARON IN THE MEDIA

TOOLS FOR YOUR PLANT-POWERED LIFE

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Plant-Powered for Life, Eat Your Way to Lasting Health with 52 Simple Steps and 125 Delicious Recipes

Ready to revolutionize your diet and reap extraordinary benefits? Whether vegan or omnivore, Sharon’s tried and tested approach to plant-powered eating is the ultimate kick-start to your health.

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The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today

Want a diet you can trust? Discover a world of new flavors and textures packed with plant power with Sharon’s foolproof 14-day plan, complete with 75 recipes, and nutritional data.

Testimonial

“If you already eat a lot of whole plant foods but want to kick it up a notch, or if you simply prefer your information in small doses, then Plant-Powered for Life might be your best bet.”

Nutrition by Carrie
Must-read tools for your plant-powered journey!

“The Plant-Powered Diet is a compilation of compelling arguments for the ideal nutrition plan — one that is based on whole plant foods. Palmer is welcoming to her readers as she provides solutions for eating in a more health-promoting way. I recommend this as a resource for anyone seeking a healthier diet.”

Julieanna Hever, MS, RD, CPT, plant-based dietitian and author of The Complete Idiot’s Guide to Plant-Based Nutrition

MOVING INTO OUR SUSTAINABLE NEIGHBORHOOD

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SHARON’S LIFE IN OJAI!

Shangri-La. That’s the official nickname for Ojai, a small town nestled in a rich valley surrounded by mountains, located between Los Angeles and Santa Barbara. In fact, the name Ojai (pronounced oh-hy) is said to have originated from an indigenous term for the word nest. However, the name actually originates from the Native American Chumash word for moon.

So, this nest in the valley of the moon is now my home, as of January 2. After living in the chaparral hills of the San Gabriel Valley in Los Angeles for the past 30 years, I’ve decided to take the plunge and move to my own piece of heaven in the Ojai Valley. That’s me holding Teddy, poised over the Ojai Valley at sunset. This is going to be my new view every morning.