"No matter what your eating style, you can make a difference on your own health, as well as the health of the planet, by eating a diet filled with more whole plants."
Sharon’s Latest Blog
EASY PLANT-POWERED COOKING
GO VEGAN CHALLENGE
Challenge Yourself to Go Vegan in Just 30 Days
There are countless benefits to eating a vegan diet…and you may be thinking about going vegan or moving toward a plant-based diet. But it can feel so intimidating if you’ve never tried it before. Not anymore! My Go Vegan Challenge will kick you off with essential tools, nutritional tips, how-to's and all the recipes you need to power up for your first month and beyond.
Cooking with Plants How-To Guides
Ways to Use Plants More
The Plant-Powered Lifestyle
PLANT-POWERED ANYTIME
NUTRITION SCIENCE SIMPLIFIED
Living Sustainably
TOOLS FOR YOUR PLANT-POWERED LIFE
Plant-Powered for Life, Eat Your Way to Lasting Health with 52 Simple Steps and 125 Delicious Recipes
Ready to revolutionize your diet and reap extraordinary benefits? Whether vegan or omnivore, Sharon’s tried and tested approach to plant-powered eating is the ultimate kick-start to your health.
The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today
Want a diet you can trust? Discover a world of new flavors and textures packed with plant power with Sharon’s foolproof 14-day plan, complete with 75 recipes, and nutritional data.
California Vegan: Inspiration and Recipes from the People and Places of the Golden State.
Plant-powered dietitian Sharon Palmer tells the diverse story of California veganism with recipes showcasing local produce and celebrating the cultural roots, historical legacy, and future of plant-based pioneers in the state.
Live on Instagram
Sharon's Plant-Powered Cooking Show
Join Sharon for her Plant-Powered Live Show, where she shares her top tips for sustainable, plant-based eating and cooking, along with a new recipe demo each episode.
Tune in Live on Instagram Thursdays at 3 pm PT @sharonpalmerrd
Testimonial
MOVING INTO OUR SUSTAINABLE NEIGHBORHOOD
SHARON’S LIFE IN OJAI!
Shangri-La. That’s the official nickname for Ojai, a small town nestled in a rich valley surrounded by mountains, located between Los Angeles and Santa Barbara. In fact, the name Ojai (pronounced oh-hy) is said to have originated from an indigenous term for the word nest. However, the name actually originates from the Native American Chumash word for moon.
So, this nest in the valley of the moon is now my home, as of January 2. After living in the chaparral hills of the San Gabriel Valley in Los Angeles for the past 30 years, I’ve decided to take the plunge and move to my own piece of heaven in the Ojai Valley. That’s me holding Teddy, poised over the Ojai Valley at sunset. This is going to be my new view every morning.
Sharon’s Favorite Things
This is Sharon’s guide to her favorite everyday products and services that may help you live a savvy, healthy, sustainable, plant-powered lifestyle.
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