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Ginger Peach Sunflower Granola

Sharon Palmer RD

Ginger Peach Sunflower Granola (Easy Healthy Homemade Granola Recipe)

Skip the store-bought versions and make your own Ginger Peach Sunflower Granola at home with just a handful of wholesome pantry ingredients. Featuring hearty oats, crunchy sunflower seeds, creamy sunflower butter, sweet dried peaches, and warming ginger, this easy baked granola is packed with whole-grain goodness and heart-healthy fats. Ready in just 30 minutes, it’s perfect for breakfast cereals, yogurt parfaits, smoothie bowls, snacks, and even thoughtful homemade gifts tucked into a mason jar.

You can make the best home-crafted granola ever by doing it yourself with just a few ingredients you might have in your pantry right now! This super easy, sunny recipe for Ginger Peach Sunflower Granola will brighten up any morning. Filled with sunflower seeds, sunflower butter, ground ginger, dried peaches, and oats, this recipe is light in added sugars, contains no oils, and is packed with nutrition power, including heart-healthy natural fats and whole grains. You can get a big batch done in 30 minutes, which will provide a jar full of home-made granola for the whole week. Use it for cereals, snacks, yogurt parfaits, and smoothie bowls. Plus, this granola makes a great hostess gift, packaged up in a mason jar.

 

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Ginger Peach Sunflower Granola


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  • Author: The Plant-Powered Dietitian
  • Total Time: 30 minutes
  • Yield: 18 servings 1x
  • Diet: Vegan

Description

Make the best homemade granola with this easy Ginger Peach Sunflower Granola recipe. Made with oats, sunflower seeds, sunflower butter, dried peaches, and ginger, this healthy plant-based granola is oil-free, low in added sugar, and ready in just 30 minutes.


Ingredients

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Instructions

  1. Mix oats, sunflower seeds, coconut, hemp seeds, ginger, and cinnamon in a large mixing bowl.
  2. Preheat oven to 350 F.
  3. Mix sunflower seed butter, juice, maple syrup, and vanilla in a small pot and heat over medium, stirring until smooth and bubbly (or place in a microwave-safe dish and heat for 2 minutes until warm).
  4. Remove pot from heat, stir well until smooth, and pour into the oat mixture, tossing until well distributed. Stir well.
  5. Spread out granola mixture evenly onto a baking sheet. Place in oven on the top rack.
  6. Bake for about 20 minutes, stirring every five minutes, until golden brown.
  7. Remove, cool, and mix in dried peaches.
  8. Store in an airtight container.
  9. Makes about 8 ½ cups (18 approximately ½-cup servings)
  • Prep Time: 8 minutes
  • Cook Time: 22 minutes
  • Category: Snack
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 221
  • Sugar: 7 g
  • Sodium: 20 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Carbohydrates: 29 g
  • Fiber: 5 g
  • Protein: 6 g

Sharon’s 10 Favorite Breakfast Recipes

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Easy Overnight Oats with Figs & Walnuts
Apple Cinnamon Oatmeal with Pistachios
Easy Vegan Tofu Scramble Wrap with Vegetables and Dill
Fresh Orange Spice Low Sugar Granola
Golden Turmeric Hemp Granola

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