Ingredients
- ½ cup old-fashioned oats
- ¾ cup plain plant-based milk (i.e. soy, coconut, almond)
- 1 teaspoon blackstrap molasses
- ¼ teaspoon Chinese 5 spice seasoning blend
- 2 figs, sliced
- ¼ cup chopped walnuts
- 1 teaspoon chia seeds
Instructions
- Place oats in a mason jar or 2-cup container. Add plant-based milk, molasses, spice blend and stir. Cover with lid and refrigerate overnight.
- The next morning, add figs, walnuts, chia seeds and enjoy!
Notes
If you prefer your oats warm, heat the container in the microwave for 2 minutes before adding toppings. If figs are out of season, try dried figs.
Nutrition
- Serving Size: 1 serving
- Calories: 413
- Sugar: 21 g
- Sodium: 70 mg
- Fat: 16 g
- Saturated Fat: 2 g
- Carbohydrates: 58 g
- Fiber: 10 g
- Protein: 14 g