Description
Make the best homemade granola with this easy Ginger Peach Sunflower Granola recipe. Made with oats, sunflower seeds, sunflower butter, dried peaches, and ginger, this healthy plant-based granola is oil-free, low in added sugar, and ready in just 30 minutes.
Ingredients
Scale
- 6 cup oats
- ½ cup sunflower seeds, raw
- ½ cup shredded coconut, unsweetened
- ¼ cup hemp seeds
- 1 teaspoon ground ginger
- 1 teaspoon cinnamon
- ½ cup sunflower seed butter
- 1 medium orange, juiced
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla
- 1 cup dried peaches, chopped
Instructions
- Mix oats, sunflower seeds, coconut, hemp seeds, ginger, and cinnamon in a large mixing bowl.
- Preheat oven to 350 F.
- Mix sunflower seed butter, juice, maple syrup, and vanilla in a small pot and heat over medium, stirring until smooth and bubbly (or place in a microwave-safe dish and heat for 2 minutes until warm).
- Remove pot from heat, stir well until smooth, and pour into the oat mixture, tossing until well distributed. Stir well.
- Spread out granola mixture evenly onto a baking sheet. Place in oven on the top rack.
- Bake for about 20 minutes, stirring every five minutes, until golden brown.
- Remove, cool, and mix in dried peaches.
- Store in an airtight container.
- Makes about 8 ½ cups (18 approximately ½-cup servings)
- Prep Time: 8 minutes
- Cook Time: 22 minutes
- Category: Snack
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 221
- Sugar: 7 g
- Sodium: 20 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Carbohydrates: 29 g
- Fiber: 5 g
- Protein: 6 g
