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Creamy Peach Yogurt Parfait (Vegan)

Sharon Palmer

Here’s one of my all-time favorite, easy plant-based recipes for Creamy Peach Yogurt Parfait, which you can enjoy for breakfast, snack-time, and even dessert. With only three ingredients, you can make it in a jiffy. Substitute peaches for seasonal fruit, such as berries, bananas, persimmons. It’s healthy enough to enjoy as a meal or snack. Try my homemade granola recipe to make this treat even better.

Vegan Creamy Peach Yogurt Parfait--Sharon Palmer, MSFS, RDN
Layer your ingredients in a pretty glass dish for the best effect!

Vegan Creamy Peach Yogurt Parfait--Sharon Palmer, MSFS, RDN

Vegan Creamy Peach Yogurt Parfait--Sharon Palmer, MSFS, RDN

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Creamy Peach Yogurt Parfait (Vegan)


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  • Author: The Plant-Powered Dietitian
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

Get this super easy, healthy plant-based (vegan) yogurt parfait together in five minutes with only 3 ingredients: plant-based yogurt, peaches, and granola.


Scale

Ingredients

  • 1 6-ounce carton plant-based vanilla yogurt (i.e., soy, almond, or coconut)
  • 1 medium peach, sliced (frozen, canned, or fresh)
  • 2 tablespoons granola

Instructions

  1. Spoon half of yogurt into a dish.
  2. Top with half of peach slices.
  3. Sprinkle with 1 tablespoon granola.
  4. Repeat steps, layering remaining yogurt, peaches and granola.
  5. Serve immediately.

Notes

You can substitute canned, unsweetened peaches when fresh peaches are unavailable. Or you can substitute other fresh seasonal fruit, such as bananas, berries, and mango.

Try this recipe for homemade granola to make this treat even better.
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 299
  • Sugar: 40 g
  • Sodium: 127 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Carbohydrates: 60 g
  • Fiber: 4 g
  • Protein: 8 g
  • Cholesterol: 0 mg

Keywords: vegan yogurt parfait, healthy vegan breakfast, vegan yogurt

For other healthy, plant-based dessert recipes, check out:

Cinnamon Apple Crumble
Sauteed Figs with Cinnamon and Almonds
Apricot Almond Tart

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