Description
With only 7 ingredients, you can make this vegan recipe for Chia Pudding with Strawberries in under 10 minutes. With just a touch of maple syrup for sweetener and no added oils, this pudding relies upon chia seeds to add a creamy, thickness—and a dose of healthy nutrition.
Ingredients
- 2 cups plant-based milk, plain, unsweetened (i.e., soy, almond, hemp, or coconut)
- 1/2 cup chia seeds
- 1/2 cup unsweetened cocoa powder
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla
- 1 1/2 cups strawberries, sliced
Instructions
- Combine plant-based milk, chia seeds, cocoa powder, maple syrup and vanilla in a mixing bowl, stirring well with an electric mixer. Transfer the pudding to an airtight container and refrigerator at least 8 hours (or overnight).
- Remove from refrigerator and spoon 1/4 cup of pudding into 4 serving dishes or jars. Layer each dish with 1/4 cup strawberries. Spoon a final layer of 1/4 cup pudding onto each serving dish. Garnish with remaining strawberries. Serve immediately.
- Makes 4 servings (about 3/4 cup each)
- Prep Time: 10 minutes
- Category: Dessert
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 204
- Sugar: 13 g
- Sodium: 50 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Carbohydrates: 30 g
- Fiber: 11 g
- Protein: 9 g