Easy Chocolate Chia Pudding with Strawberries (Vegan, Gluten-Free)

Sharon Palmer

With only 7 ingredients, you can make this uber-healthy recipe in under 10 minutes. With just a touch of maple syrup for sweetener and no added oils, this Easy Chocolate Chia Pudding with Strawberries relies upon chia seeds to add a creamy, thickness—and a dose of healthy nutrition. Chia seeds are rich in omega-3s, protein, fiber, and calcium, so dive right into a dessert you can feel good about! Layered with strawberries, this is a dessert healthy enough for breakfast! Mix it up the night before and enjoy packed away for lunches, gym trips, picnics, or snacks. Swap out the strawberries for another type of seasonal fruit, such as pineapple, raspberries, mangoes, and persimmons. The possibilities are endless!

 

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Easy Chocolate Chia Pudding with Strawberries (Vegan, Gluten-Free)


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  • Author: The Plant-Powered Dietitian
  • Prep Time: 10 minutes
  • Total Time: 10 minutes + chill for 8 hours
  • Yield: 4 servings (3/4 cup each) 1x
  • Diet: Vegan

Description

With only 7 ingredients, you can make this uber-healthy, vegan recipe for Chia Pudding with Strawberries in under 10 minutes. With just a touch of maple syrup for sweetener and no added oils, this pudding relies upon chia seeds to add a creamy, thickness—and a dose of healthy nutrition.


Scale

Ingredients


Instructions

  1. Combine plant-based milk, chia seeds, cocoa powder, maple syrup and vanilla in a mixing bowl, stirring well with an electric mixer. Transfer the pudding to an airtight container and refrigerator at least 8 hours (or overnight).
  2. Remove from refrigerator and spoon 1/4 cup of pudding into 4 serving dishes or jars. Layer each dish with 1/4 cup strawberries. Spoon a final layer of 1/4 cup pudding onto each serving dish. Garnish with remaining strawberries. Serve immediately.
  3. Makes 4 servings (about 3/4 cup each)

  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 204
  • Sugar: 13 g
  • Sodium: 50 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Carbohydrates: 30 g
  • Fiber: 11 g
  • Protein: 9 g

Keywords: vegan pudding, chia pudding, vegan chia pudding

For other delicious plant-based desserts, try:

Chocolate Sundae Vanilla Cream
Vegan Beet Red Velvet Cake with Raspberries
Tollhouse Pan Cookies

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