Kids Berry Oat Tahini Bars (Vegan)

These low-sugar, kid-friendly Berry Oat Tahini Bars—filled with the goodness of fruits, whole grains, and sesame seeds—are perfect for packing up for day-care lunches and snacks, or for a post-play ground treat for your toddler. In fact, the whole family will enjoy these healthy snack bars! Soft and allergy-friendly, these Berry Oat Tahini Bars pack in two pouches of Sprout Organic Mixed Berry Oatmeal Baby and Toddler Food—a wonderful line of organic, whole plant foods-based baby and toddler foods made from scratch using real, whole plants.

Step-by-Step Guide:

Kids Berry Oat Tahini Bars (Vegan)

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• Author: The Plant-Powered Dietitian
• Yield: 16 bars 1x

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Ingredients

• 2 (3.5-ounce) pouches of Sprout Organic Mixed Berry Oatmeal Baby and Toddler Food
• 1/3 cup tahini
• 2 tablespoons vegetable oil
• 1/4 cup pure maple syrup
• 1 teaspoon vanilla extract
• 1 cup whole wheat flour (may use gluten-free flour blend, if desired)
• ½ cup old-fashioned oats
• 1 tablespoon ground flax seeds
• 1 teaspoon baking powder
• Pinch salt
• ¼ cup berry fruit spread or jelly (unsweetened)
• 1 tablespoon water

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Instructions

1. Preheat oven to 350 F.
2. Place Sprout Organic Mixed Berry Oatmeal Baby and Toddler Food pouches, tahini, oil, maple syrup, vanilla, flour, oats, flax seeds, and baking powder in the container of a food processer. Process until smooth—about 2-3 minutes.
3. Spray a 9 X 9-inch baking dish with nonstick cooking spray. Pour batter into pan and spread it evenly in the pan.
4. Place fruit spread/jelly in a small dish and mix in water until smooth. Spoon over batter evenly and place pan in the center of the oven.
5. Bake for about 50 minutes.
6. Remove from oven and let cool for about 10 minutes. Slice into 16 bars.

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Nutrition

• Serving Size: 1 bar
• Calories: 98
• Sugar: 7 g
• Sodium: 5 mg
• Fat: 3 g
• Saturated Fat: 0 g
• Carbohydrates: 16 g
• Fiber: 2 g
• Protein: 2 g
• Cholesterol: 0 mg

For other plant-based kid-friendly recipes, check out the following:

Strawberry Coconut Blondies
Pumpkin Peach Spice Super Smoothie
PB & J Bars