Kids Berry Oat Tahini Bars (Vegan)

Sharon Palmer

These low-sugar, kid-friendly Berry Oat Tahini Bars—filled with the goodness of fruits, whole grains, and sesame seeds—are perfect for packing up for day-care lunches and snacks, or for a post-play ground treat for your toddler. In fact, the whole family will enjoy these healthy snack bars! Soft and allergy-friendly, these Berry Oat Tahini Bars pack in two pouches of Sprout Organic Mixed Berry Oatmeal Baby and Toddler Food—a wonderful line of organic, whole plant foods-based baby and toddler foods made from scratch using real, whole plants.

Step-by-Step Guide:

Assemble your main ingredients: Sprout Organic Mixed Berry Oatmeal Baby and Toddler Food, oats, wheat flour, salt, baking powder, tahini, vanilla, maple syrup, fruit spread/jelly, and flax seeds.
Place ingredients in the container of a food processor (except for fruit spread/jelly and water).
Process ingredients until smooth.
Mix fruit spread/jelly and water in a small dish.
Preheat oven to 350 F. Place batter in a 9X9-inch dish sprayed with non-stick spray. Drizzle batter with fruit spread/jelly. Bake for about 50 minutes.
Slice into 16 squares and serve!
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Kids Berry Oat Tahini Bars (Vegan)


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  • Author: The Plant-Powered Dietitian
  • Yield: 16 bars 1x
Scale

Ingredients


Instructions

  1. Preheat oven to 350 F.
  2. Place Sprout Organic Mixed Berry Oatmeal Baby and Toddler Food pouches, tahini, oil, maple syrup, vanilla, flour, oats, flax seeds, and baking powder in the container of a food processer. Process until smooth—about 2-3 minutes.
  3. Spray a 9 X 9-inch baking dish with nonstick cooking spray. Pour batter into pan and spread it evenly in the pan.
  4. Place fruit spread/jelly in a small dish and mix in water until smooth. Spoon over batter evenly and place pan in the center of the oven.
  5. Bake for about 50 minutes.
  6. Remove from oven and let cool for about 10 minutes. Slice into 16 bars.

Nutrition

  • Serving Size: 1 bar
  • Calories: 98
  • Sugar: 7 g
  • Sodium: 5 mg
  • Fat: 3 g
  • Saturated Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg

For other plant-based kid-friendly recipes, check out the following:

Strawberry Coconut Blondies
Pumpkin Peach Spice Super Smoothie
PB & J Bars

Note: This post is sponsored by Sprout Foods.

This post may contain affiliate links. For more information click here.

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