Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Golden Peach Yogurt Parfait


1 Star2 Stars3 Stars4 Stars5 Stars (7 votes, average: 5.00 out of 5)
Loading...

  • Author: The Plant-Powered Dietitian
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

Make the easiest ever three-ingredient, five-minute vegan Golden Peach Yogurt Parfait recipe featuring vanilla plant-based yogurt, golden granola, and peaches. The perfect healthy delicious yogurt parfait treat!


Ingredients

Scale
  • 1 (6-ounce) carton plant-based vanilla yogurt (i.e., soy, almond, or coconut)
  • 1 medium peach, sliced (fresh, frozen and thawed, canned and drained, or dried)
  • 1/4 cup Golden Turmeric Granola (make this granola recipe from scratch here, or try any flavor of granola you prefer)

Topping (optional)

  • 1 tablespoon hemp seeds, chia seeds, sunflower seeds, or chopped walnuts, almonds, or pecans

Instructions

  1. Spoon half of yogurt into a glass serving dish (about 1 1/2 cup size)
  2. Top with half of peach slices.
  3. Sprinkle with half of granola.
  4. Repeat steps, layering remaining yogurt, peaches and granola.
  5. May top with seeds or chopped nuts (optional).
  6. Serve immediately.

Notes

You can substitute canned, unsweetened peaches when fresh peaches are unavailable. Or you can substitute other fresh seasonal fruit, such as bananas, berries, and mango.

Try this recipe for homemade granola to make this treat even better.

Make this recipe gluten-free by using gluten-free granola.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 19 g
  • Sodium: 85 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Carbohydrates: 56 g
  • Fiber: 4 g
  • Protein: 11 g