Get Sharon’s FREE Eco-Friendly Kitchen Gear Shopping Guide for the Holidays!

Vegan Caramel Apple Microwave Mug

Sharon Palmer

If you’re a fan of the “in a mug” trend—where you just pop a few ingredients into a mug, nuke it, and eat it, then you’ll really love this 5-ingredient, 5-minute recipe for Vegan Caramel Apple Microwave Mug. Because it’s as healthy as it is delicious. It’s one of my favorite kid-friendly snacks. I used to help my son Nicholas make this as an after school snack. It’s one of the first recipes he could make on his own. Try it out and you’ll find a new easy favorite dessert, snack, or breakfast side.

Step-By-Step Guide:

Vegan Caramel Apple Microwave Mug
Here are the all of the ingredients required to make this recipe.
Vegan Caramel Apple Microwave Mug
Place all the ingredients in the mug.
Vegan Caramel Apple Microwave Mug
Place the mug in the microwave.
Vegan Caramel Apple Microwave Mug
Set the timer for 2 minutes.
Vegan Caramel Apple Microwave Mug
When done, remove the mug from the microwave and stir to combine.
Vegan Caramel Apple Microwave Mug
Top with granola and enjoy!

Check out my video on how to make this 5-Minute Vegan Caramel Apple Mug. And check out my vintage video on the benefits of eating apples, and how you can make this recipe in a jiffy.

Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon

Vegan Caramel Apple Microwave Mug


1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading...

  • Author: The Plant-Powered Dietitian
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

If you’re a fan of the “in a mug” trend, then you’ll really love this 5-ingredient, 5-minute recipe for Vegan Caramel Apple Microwave Mug.


Scale

Ingredients


Instructions

  1. Wash apple, and core, leaving peel on. Cut into wedges.
  2. Place apple wedges, margarine, cinnamon, and brown sugar or coconut palm sugar in a large microwavable mug.
  3. Microwave for 2 minutes.
  4. Remove, stir and top with granola.
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 193
  • Sugar: 22 g
  • Sodium: 23 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Carbohydrates: 36 g
  • Fiber: 6 g
  • Protein: 1 g
  • Cholesterol: 0 mg

Keywords: vegan apple recipe, caramel apple, mug recipe, microwave mug recipe

For other plant-powered dessert recipes, check out some of my favorites:

Chocolate Sundae Vanilla Cream
Instant Pot Banana Coconut Brown Rice Pudding
Pistachio Cherry Coconut Crisp

This post may contain affiliate links. For more information, click here.

Leave a Reply

Your email address will not be published. Required fields are marked *