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Vegan Caramel Apple Microwave Mug


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  • Author: The Plant-Powered Dietitian
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

If you’re a fan of the “in a mug” trend, then you’ll really love this 5-ingredient, 5-minute recipe for Vegan Caramel Apple Microwave Mug.


Ingredients

Scale

Instructions

  1. Wash apple, and core, leaving peel on. Cut into wedges.
  2. Place apple wedges, margarine, cinnamon, and brown sugar or coconut palm sugar in a large microwavable mug.
  3. Microwave for 2 minutes.
  4. Remove, stir and top with granola.
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 193
  • Sugar: 22 g
  • Sodium: 23 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Carbohydrates: 36 g
  • Fiber: 6 g
  • Protein: 1 g
  • Cholesterol: 0 mg