Super Acai Berry Bowl (Vegan, Gluten-Free)

Sharon Palmer

Talk about a super-nutrient packed treat that’s healthy enough to eat for breakfast! Acai berries, ancient grains, berries and coconut come together in this easy, purple powerful Super Acai Berry Bowl, which is 100% plant-based and vegan. Make these bowls up in mason jars to take for meal prep, a healthy meal on the run, or post workout snack. Or enjoy in your morning breakfast bowl as a healthy start to your day. This also makes a light lunch that is packed with flavor and nutrition, but light on calories. And I promise your kids will love this for a healthy snack or light meal (mine sure do!). With only   7 ingredients, you can make up this recipe in minutes. And you can easily swap out the berries for other seasonal fruits, such as strawberries, bananas, or peaches.

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Super Acai Berry Bowl (Vegan, Gluten-Free)


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  • Author: The Plant-Powered Dietitian
  • Yield: 2 servings 1x
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Ingredients


Instructions

  1. Stir together acai puree, cooked quinoa, maple syrup and chia seeds in a small bowl. Divide among two individual bowls.
  2. Top each bowl with ¼ cup each blueberries and blackberries, and 1 tablespoon coconut.
  3. Serve immediately.

Nutrition

  • Serving Size: 1 serving
  • Calories: 232
  • Sugar: 21 g
  • Sodium: 37 mg
  • Fat: 5 g
  • Saturated Fat: 2 g
  • Carbohydrates: 43 g
  • Fiber: 7 g
  • Protein: 5 g

For other fruit-forward smoothie bowls, check out some of my favorites:

Matcha Tea Smoothie Bowl
Winter Berry Smoothie Bowl
Watermelon Ginger Smoothie Bowl

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