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Kids Berry Oat Tahini Bars (Vegan)


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  • Author: The Plant-Powered Dietitian
  • Yield: 16 bars 1x
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Ingredients


Instructions

  1. Preheat oven to 350 F.
  2. Place Sprout Organic Mixed Berry Oatmeal Baby and Toddler Food pouches, tahini, oil, maple syrup, vanilla, flour, oats, flax seeds, and baking powder in the container of a food processer. Process until smooth—about 2-3 minutes.
  3. Spray a 9 X 9-inch baking dish with nonstick cooking spray. Pour batter into pan and spread it evenly in the pan.
  4. Place fruit spread/jelly in a small dish and mix in water until smooth. Spoon over batter evenly and place pan in the center of the oven.
  5. Bake for about 50 minutes.
  6. Remove from oven and let cool for about 10 minutes. Slice into 16 bars.

Nutrition

  • Serving Size: 1 bar
  • Calories: 98
  • Sugar: 7 g
  • Sodium: 5 mg
  • Fat: 3 g
  • Saturated Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg