Peanut Butter Chocolate Chickpea Bars (Vegan)

Sharon Palmer

Spurred on by a jar of really good peanut butter, I was inspired to include one of the best food love affairs of all time—peanut butter and chocolate—in a healthy vegan bar you can feel really good about enjoying. You’ll never guess that these moist Peanut Butter Chocolate Chickpea Bars have a whole can of chickpeas in them; even the liquid (aquafaba) is used to replace eggs in this bar.

Print

Peanut Butter Chocolate Chickpea Bars (Vegan)


1 Star2 Stars3 Stars4 Stars5 Stars
(1 votes, average: 5.00 out of 5)
Loading...

  • Author: The Plant-Powered Dietitian
  • Yield: 16 bars 1x
Scale

Ingredients


Instructions

  1. Preheat oven to 350 F.
  2. Drain chickpeas, reserving liquid. Place reserved chickpea liquid in a kitchen mixer bowl (or use an electric mixer) and whip until thick and foamy. Set aside.
  3. Place chickpeas, peanut butter, peanut oil, maple syrup, and vanilla in the container of a food processer. Process until smooth—about 3 minutes.
  4. Remove chickpea mixture from food processor and add to bowl with whipped chickpea liquid. Add flour and baking powder. Gently fold into the whipped chickpea liquid with a rubber spatula (so as not to break the emulsion) until smooth. Do not overmix. Fold in peanuts and chocolate chips.
  5. Spray a 9 X 9-inch baking dish with nonstick cooking spray. Pour batter into pan and bake in the center of the oven for about 1 hour, until golden brown and firm.
  6. Remove from oven and let cool for about 15 minutes. Do not slice while warm, as the bars will crumble. When cool, slice into 16 bars.

Notes

To learn more about making aquafaba, visit here.

This recipe makes very moist, dense bars. Refrigerate leftovers.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8.5 g
  • Sodium: 122 mg
  • Fat: 11.5 g
  • Saturated Fat: 4 g
  • Carbohydrates: 24 g
  • Fiber: 4 g
  • Protein: 5 g

This post may contain affiliate links. For more information click here.

Leave a Reply

Your email address will not be published. Required fields are marked *