Vegan Mushroom Gravy

Who says you can’t enjoy a savory, creamy gravy while eating a plant-based diet? Yes, you can whip up a vegan mushroom gravy lickety-split using this easy recipe, which features a load of mushrooms, garlic, and plant-based milk. That’s right, just 4 ingredients (not including pantry staples) and you can have this creamy vegan gravy recipe on the table in less than 15 minutes.

This vegan mushroom gravy recipe is perfect served with lentil patties, nut loaves, veggie balls, bread dressings, and mashed potatoes. This is my go-to for potlucks, comfort food meals, and holidays. I make a double batch to make sure everyone has plenty to top their favorite foods. You can easily make this recipe gluten-free by substituting corn starch for the flour. It’s light and healthy, too!

Vegan Mushroom Gravy

---

(10 votes, average: 4.60 out of 5)
Loading...

4.6 from 10 reviews

• Author: The Plant-Powered Dietitian
• Total Time: 15 minutes
• Yield: 8 servings 1x
• Diet: Vegan

Print Recipe

Pin Recipe

Description

Wondering how to make the best ever vegan gravy? Whip up this easy, healthy, savory vegan mushroom gravy in under 15 minutes with just 4 ingredients (not including pantry staples).

---

Ingredients

Scale 1x2x3x

• 1 teaspoon extra virgin olive oil
• 3/4 cup diced mushrooms
• 1 medium clove garlic, minced
• 2 cups plant-based milk, plain, unsweetened
• 2 tablespoons all purpose flour
• Pinch salt (optional)
• Pinch black pepper
• 1 tablespoon reduced sodium soy sauce
• 2 tablespoons chopped fresh chives (additional for garnish)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Heat olive oil over medium heat in a saucepan.
2. Add mushrooms and garlic and sauté for 3 minutes.
3. Whip together plant-based milk, flour, salt (optional), black pepper, and soy sauce with a whisk in a small bowl until smooth with no lumps.
4. Pour mixture into saucepan and cook for about 8 minutes, until bubbly and thick.
5. Stir in chives.
6. Serve about 5 tablespoons sauce per portion.

• Prep Time: 5 minutes
• Cook Time: 11 minutes
• Category: Sauce
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 36
• Sugar: 0 g
• Sodium: 89 mg
• Fat: 2 g
• Saturated Fat: 0 g
• Carbohydrates: 3 g
• Fiber: 0 g
• Protein: 2 g

Serve this recipe with these plant-based dishes:

Herbed Lentil Patties with Mushroom Sauce
Instant Pot Vegan Mashed Potatoes
Oat Cranberry Pilaf with Pistachios
Cranberry Apple Leek Whole Grain Stuffing
Zucchini Oat Veggie Patties