If you’ve stumbled upon a harvest of fresh mulberries, and just don’t know what to do with them, here’s a super simple idea: Make this recipe for Mulberry Hazelnut Oats with Molasses. Oatmeal breakfast bowls are one of my favorite, go-to plant-powered dishes, as they offer versatility and maximum nutrition because of the abundance of toppings you can add. I always change my toppings based upon the seasons—summer is all about berries and stone fruit, fall is about pears, apples, and persimmons, and winter is about pomegranates and citrus.
Mulberries are a unique type of treefruit that resemble blackberries; however the sweet, tarty flavor differentiates the taste between these two fruits. Learn more about mulberries here. The incorporation of nutrient-packed mulberries in oatmeal bowls are a superb way to boost vitamins and minerals. In addition to the natural sweetness of mulberries, this recipe calls upon toppings, such as hazelnuts, hemp seeds, and molasses for flavor and greater nutrient content.