Avocado Crema (Vegan, Gluten-Free)

You can make the silkiest, fluffiest, tastiest 100% plant-based (vegan) avocado crema with just 6 ingredients: cashews, lemon juice, garlic, white pepper, avocado, and plant-based milk. Soak the cashews for about 30 minutes, then puree them with all of the ingredients in a blender, and in minutes you have a fabulous dip!

I love to serve this with my jackfruit tacos, lentil patties, veggie balls, or simply with chips as a dip or bread as a spread. It lasts in the fridge for several days, too.

Check out my step-by-step guide for making this recipe below.

Step-by-Step Guide:

Avocado Crema (Vegan, Gluten-Free)

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(1 votes, average: 5.00 out of 5)
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5 from 1 reviews

• Author: The Plant-Powered Dietitian
• Prep Time: 5 minutes
• Total Time: 5 minutes (plus 30 minutes for soaking cashews)
• Yield: 6 servings (about 1 1/2 tablespoons each) 1x
• Diet: Vegan

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Description

You can make the silkiest, fluffiest, tastiest 100% plant-based (vegan) avocado crema with just 6 ingredients: cashews, lemon juice, garlic, white pepper, avocado, and plant-based milk. Soak the cashews for about 30 minutes, then puree them with all of the ingredients in a blender, and in minutes you have a fabulous dip!

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Ingredients

• 1/2 cup cashews, soaked in water*
• ½ lemon, juiced
• 1 clove garlic
• 1/2 teaspoon white pepper
• 1 small avocado
• 4–6 tablespoons plant-based milk, plain, unsweetened
• Salt (as desired, optional)

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Instructions

1. Soak the cashews for 30 minutes in water.
2. Drain off water and add cashews, along with lemon juice, garlic, white pepper, and avocado to a blender container. Add 4 tablespoons plant-based milk and process until smooth. May add additional plant-based milk if needed to make a smooth, creamy texture. If desired, season with a pinch of salt (optional).
3. Serve immediately with tacos, sandwiches, chips, lentil patties, salads, grain bowls, and veggie balls.
4. Makes 6 servings (about 1 1/2 tablespoons each)

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• Category: Dip
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 116
• Sugar: 1 g
• Sodium: 7 mg
• Fat: 10 g
• Saturated Fat: 2 g
• Carbohydrates: 7 g
• Fiber: 3 g
• Protein: 3 g

Keywords: avocado crema, vegan avocado crema, vegan dip

For more plant-based dips, check out:

Mississippi Caviar
Vegan “Cheese” Fondue
Red Raspberry Salsa