Easy Raspberry Salsa

Healthy Raspberry Salsa Recipe (Fresh or Frozen Raspberries, 5 Ingredients, Ready in 5 Minutes)

Raspberries aren’t just for desserts—they make an incredibly fresh, vibrant salsa too! This Easy Raspberry Salsa combines naturally sweet-tart raspberries with zesty lime, spicy chili peppers, green onions, and cilantro for a colorful appetizer that’s bursting with flavor. Made with just 5 simple ingredients in about 5 minutes, this healthy vegan, gluten-free salsa is perfect for scooping up with tortilla chips or whole grain crackers, and it’s equally delicious spooned over veggie burgers, lentil patties, tacos, grain bowls, or roasted vegetables. Whether you use fresh summer berries or frozen raspberries from your freezer, this quick recipe is an easy way to add bright flavor, beautiful color, and antioxidant-rich nutrition to any meal.

Follow along with Sharon as she shows you how to make these delicious recipe on her Instagram Live Plant-Based Cooking Show here.

Easy Raspberry Salsa

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• Author: The Plant-Powered Dietitian
• Total Time: 5 minutes
• Yield: 8 servings 1x
• Diet: Vegan

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Description

This Easy Raspberry Salsa comes together in just 5 minutes with 5 simple ingredients. Sweet, spicy, healthy, and naturally vegan and gluten-free, it’s perfect with chips, tacos, bowls, and more.

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Ingredients

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• 1 1/2 cups fresh raspberries (or frozen, partially thawed)
• 2 limes, juiced
• 3 green onions, sliced
• 1 small chili pepper, finely diced
• ¼ cup chopped cilantro
• Pinch: sea salt, cumin and black pepper

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Instructions

1. Place raspberries in a small mixing bowl and mash slightly.
2. Stir in lime juice, green onions, chili pepper, cilantro, sea salt, cumin, and black pepper.
3. Place in a serving dish and serve immediately with chips or as an accompaniment to savory dishes. May chill in an airtight container until serving time.
4. Makes about 2 cups; 8 (1/4-cup) servings.

• Prep Time: 5 minutes
• Category: Dip
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 55
• Sugar: 5 g
• Sodium: 5 mg
• Fat: 1 g
• Saturated Fat: 0 g
• Carbohydrates: 13 g
• Fiber: 7 g
• Protein: 2 g

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Roasted Eggplant Dip
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Easy Classic Muhammara
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