Zesty Tomato Smoothie

Rise and shine! This easy, savory Zesty Tomato Smoothie is like a healthy, nutrient-rich vegan smoothie recipe to wake you up in the morning. With flavors reminiscent of an alcohol-free Bloody Mary, this tomato smoothie recipe shines with bright flavors and powerful nutrition. Rich in lycopene—thanks to a whole can of tomatoes in the recipe—this vegan gluten-free Zesty Tomato Smoothie is a great snack, post-exercise drink, and light breakfast. With a touch of almonds, green onions, jalapeño, lime, and herbs, this yummy tomato smoothie pops with color and flavor. Whiz up a whole batch for meal prep—pouring them in mason jars with lids—for a week of healthy eating.

You can watch the recipe video from Tomato Wellness here.

Zesty Tomato Smoothie

---

(6 votes, average: 5.00 out of 5)
Loading...

5 from 6 reviews

• Author: The Plant-Powered Dietitian
• Total Time: 20 minutes
• Yield: 2 servings 1x
• Diet: Vegan

Print Recipe

Pin Recipe

Description

This easy healthy vegan Zesty Tomato Smoothie is packed with bright flavors and powerful nutrition.

---

Ingredients

Scale 1x2x3x

Smoothie:

• 1/3 cup almonds, slivered
• 1 cup boiling water
• 1 (14.5-ounce) can diced tomatoes, with juice
• ½ cup plant-based milk, plain, unsweetened (i.e., soymilk)
• 2 green onions, chopped
• ¼ jalapeno
• 1 lime, juiced
• ½ teaspoon smoked paprika
• 1 tablespoon fresh cilantro (or 1 teaspoon dried cilantro)
• ¼ teaspoon black pepper
• 4 ice cubes

Sea Salt Paprika Rim (optional):

• 1/4 teaspoon smoked paprika
• 1/4 teaspoon sea salt
• 1/2 lemon or lime

Cook Mode Prevent your screen from going dark

---

Instructions

1. Place almonds in a dish, cover with boiling water, and soak for about 15 minutes, until softened. Drain water.
2. While almonds are soaking, place tomatoes with juice, plant-based milk, green onions, jalapeno, lime juice, cilantro, black pepper, and ice cubes in a blender container.
3. Place the soaked, drained almonds to the blender, and process until smooth (about 2 minutes).
4. If desired, make a sea salt paprika rim for two smoothie glasses by mixing the paprika and sea salt in a small saucer. Rub a half lemon or lime against the rim of the glass. Dip the glass in the saucer with the sea salt paprika mixture to create a crust.
5. Pour the smoothie mixture into 2 glasses (about 1 1/2 cups smoothie per glass). Enjoy immediately, or refrigerate in air-tight containers to enjoy later.

• Prep Time: 8 minutes
• Category: Smoothie
• Cuisine: American

Nutrition

• Serving Size: 1
• Calories: 204
• Sugar: 8 g
• Sodium: 58 mg
• Fat: 13 g
• Saturated Fat: 1 g
• Carbohydrates: 19 g
• Fiber: 6 g
• Protein: 9 g

I love my Nutribullet for creating so many plant-powered foods, from smoothies to cashew cream and hummus! Get 15% off your order for Nutribullet products by clicking here.

For other plant-powered smoothies, try these recipes:

Beet Smoothie
Strawberry Banana Chia Smoothie Bowl
Purple Power Blueberry Smoothie
High Protein Super Green Smoothie
Antioxidant Smoothie

This post may contain affiliate links. For more information click here.