25 Plant-Based Healthy Pumpkin Recipes

Learn how to make the best canned pumpkin recipes, as well as recipes with pumpkin puree, in this collection of 25 Plant-Based Healthy Pumpkin Recipes.

I’m going all out crazy for healthy pumpkins recipes all month long! I’m sharing my favorite tips for cooking with pumpkin, and celebrating the health benefits of this delicious plant food, too. So, in full recognition of pumpkin month, I asked some of my favorite food bloggers to share their best plant-based pumpkin recipes featuring this favorite fall produce item. I have gathered the best canned pumpkin recipes, as well as healthy recipes with pumpkin puree in this collection. Don’t forget to check out my guide on how to make pumpkin puree, and my video for REAL Pumpkin Soy Latte, too. More power to the pumpkin!

25 Plant-Based Healthy Pumpkin Recipes

Pumpkin Drinks

Chocolate Tahini Pumpkin Smoothie, Melanie McDonald, A Virtual Vegan (shown above)
Pumpkin Smoothie, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian

Pumpkin White Hot Chocolate, Sara Johnson Korzeniewski, RD, CLT, The Organic Dietitian (shown above)
Skinny Pumpkin Frappuccino, Chrissy Carroll, RDN, Snacking in Sneakers

Pumpkin Breakfast Recipes

Curry Pumpkin Pancakes, Nicole McTaggart, Earth Powered Family
Pumpkin Pecan Breakfast Cookies, Anjali Lalani, Vegetarian Gastronomy
Pumpkin Overnight Oats, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian 

Pumpkin Spice Latte Overnight Oats with Maple Pepitas, Serena Wolf, Domesticate Me (shown above)
Pumpkin Spice Latte Muffins, Rachel Conners, Bakerita

Soups

Pumpkin Chipotle Chili, Brandi Doming, The Vegan 8 (shown above)
Southwest Pumpkin Risotto, Jennifer Sebestyen, Veggie Inspired Journey

Thai Pumpkin Corn Soup, Charity Long, Vintage Kitty (shown above)

Pumpkin Entrees

Pumpkin Cannelloni, Florian Nouh (shown above)
Pumpkin Chickpea Curry, Vegan Richa

Pumpkin Pizza with Zucchini and Caramelized Onions, Bianca Haun, Elephantastic Vegan (shown above)

Pumpkin Dessert Recipes

Easy Apple Nachos with Pumpkin Caramel, Sophia DeSantis, Veggies Don’t Bite (shown above)
No Bake Nutty Pumpkin Squares, Shahzadi Devje, RDN, Desi-licious RD

Pumpkin Cookie Dough Nice Cream, Maggie Michalczyk, RDN, Once Upon a Pumpkin (shown above)

Pumpkin Cupcakes, Loving it Vegan (shown above)
Pumpkin Coffee Cake, Nora Cooks
Pumpkin Energy Balls, Two Peas & Their Pod
Pumpkin Nice Cream, The Conscious Plant Kitchen
Pumpkin Pie Truffles, Stacie Hassing, RDN, The Real Food RDs 

Pumpkin Spice Cake with Cinnamon “Cream Cheese” Frosting, Amy Lyons, Fragrant Vanilla (shown above)
Sea Salt Chocolate Pumpkin Cups, Lexi’s Clean Kitchen

For other plant-based fall recipe collections, check out the following:

10 Plant-Based Fall Recipes
50 BEST Plant-Based Fall Squash Recipes
15 Spooky Plant-Based Halloween Recipes