40 FABULOUS Plant-Based Bean Soup Recipes

Sharon Palmer

Soups on, everyone! Is there anything better than a warm, fragrant, nutritious bowl of bean soup to restore the mind, body, and soul? Yep! I’m right, and you know it! The great thing about bean soups is that they can be virtually a meal-in-one, providing protein, slow-digesting carbs, vitamins, and minerals—plus antioxidant compounds. Even lighter bean soups can be paired with a crisp salad, some whole grain bread or flatbread, and you’re good to go with a rustic, simple, satisfying meal. Make up a pot, and enjoy it all week long. Bean soups are also wonderful for meal prep. Pack away a thermos or microwaveable container to enjoy for meals during the week. I have tons of favorite bean soup recipes, but I also asked some of my favorite bloggers to share their completely plant-based, vegan bean soup recipes with me for an explosion of bean soup ideas to keep you stocked with good cooking this season. I can’t wait to try all of these recipes myself!

Live and Eat Well,

Sharon

40 FABULOUS Plant-Based Bean Soup Recipes

4 Bean Chili, Vahista Ussery, MS, MBA, RDN, To Taste

Black Eyed Pea Soup, Jennifer Thurman Sebestyen, Veggie Inspired (shown above)
Black Eyed Sweet Potato Chili, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian

Celeriac, Pear and Butter Bean Soup, Louise-Claire Cayzer, The Vegan Larder (shown above)
Chipotle Black Bean Soup, Kristina Sloggett, SpaBettie

Chipotle Pumpkin Chili, Rachael Hartley, RD, LD (shown above)
Chipotle Sweet Potato Black Bean Soup, Anne Danahy, RD, Craving Something Healthy
Chunky Vegetable Soup with Beans, Choclette Ammar, Tin and Thyme
Creamy Bean Soup, Monica Morgan Davis, The Hidden Veggies
Cuban Black Bean Soup, Alisa Marie Fleming, Go Dairy Free

Easy Cuban Black Bean Soup, Linda Meyer, Veganosity (shown above)

Easy Mexican Bean Soup, Katherine Hackworthy, Veggie Desserts (shown above)
Easy Posole With Black Beans and Poblanos, Tricia Bozeman, Rhubarbarians
Garlic, White Bean and Rosemary Soup, Steve Dent, Circus Gardener
Heart Smart Bean and Barley Vegetable Soup, Anne Danahy, RD, Craving Something Healthy
Immune Boosting Bean Soup, Maša Ofei, The Minimalist Vegan

Instant Pot White Bean Soup with Garlic, Mushrooms and Farro, Dianna Dyer, Plant Based Eating
Mediterranean White Bean Soup with Harissa & Tahini, Zena Hassoun Kanawati, Zen And Zaatar
Mexican Bean Soup, Choclette Ammar, Tin and Thyme

Mexican Tequila Lime Chickpea Soup, Sophia Tsoukas DeSantis, Veggies Don’t Bite (shown above)
Pasta E Fagioli, Rosa Tamm, This Healthy Kitchen

Quinoa Corn Bean Chowder, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Restaurant Style Lentil Soup, Sarah De la Cruz, Fried Dandelions
Roasted Garlic and Tomato Soup, Erin Cooper, RD, Cashews and Quinoa

Slow Cooker Sage and White Bean Soup, Christin McKamey, Veggie Chick (shown above)
Spiced Black Bean and Roasted Tomato Soup, Louise-Claire Cayzer, The Vegan Larder
Spicy Chipotle Black Bean Soup, Rebecca Pytell, Strength and Sunshine
Spicy Harissa Bean Soup, Rachael Hartley, RD, LD
Split Pea Butternut Squash Soup, Bonnie Taub-Dix, MA, RDN, CDN
Sweet Potato and Bean Stew, Emily Miller, Resplendent Kitchen
Sweet Potato, Kale, and White Bean Soup, Alena Kharlamenko, MS, RD

The Best Slow Cooker Chili, Elena Szeliga, Happy Kitchen (shown above)
Three Sisters Chili, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
Tomato White Bean Soup with Kale Pesto, Jessica Levinson, RDN
Tortilla Soup, Nicole Stevens, MS, RD, Lettuce Veg Out

Tuscan White Bean Soup, Lori Rasmussen, My Quiet Kitchen (shown above)
Vegetarian 5 Bean Soup, Klara Knezevic, RD, LD, CLT
Vegetable Barley Soup with Beans, Rosa Tamm, This Healthy Kitchen
Vegetable Orzo Soup, Alena Kharlamenko, MS, RD
Warming Stew with Squash and Cardamom, ValerieNinja Joy Zemba, Very Vegan Val

 

For more plant-based comfort food inspiration, check out:

10 ESSENTIAL Comfort Food Plant-Based Recipes
50 Plant-Based Light & Lean Comfort Food Recipes

Main image: Quinoa Corn Bean Chowder, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian

One thought on “40 FABULOUS Plant-Based Bean Soup Recipes

  1. What a fabulous collection of beany soups. Now the weather has turned here in the UK, a hearty bowl of soup is very much on my mind. Can’t wait to try a few of these out.

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