40 Fresh Plant-Based Spring Recipes

Get this gorgeous collection of healthy spring recipes from top bloggers, including spring dessert recipes, spring soup recipes, spring pasta recipes, and spring dinner recipes. Get inspired to paint your plate pretty!

Spring is here! And with it comes a landslide of some of our favorite spring vegetables and fruits: sweet peas, leafy greens, tender carrots, crisp asparagus, aromatic fennel, and plump strawberries, to name just a few. Who can resist piling on some of Mother Nature’s most treasured plants into your prettiest healthy recipes this month to celebrate the season? That’s why I asked some of my favorite bloggers to share their best recipes to inspire your meals this season. So, get in the kitchen and try out these fresh recipes all season long. You’ll find all sorts of plant-based recipes for the season, from spring soup recipes and spring pasta recipes to spring dinner recipes and spring dessert recipes. I’m including a few of my own from my own kitchen too.

Eat and Live Goodness,

Sharon

40 Fresh Plant-Based Spring Recipes

Appetizers

Baked Spring Pea & Dill Fritters with Lemon Tahini Sauce, Kristen Wood, MOON and spoon and yum

Carrot Top Mint Pesto, Kelly Page, Tasting Page (shown above)
Green Pea Guacamole, Steven Seighman, The Nut-Free Vegan
Herb and Spring Onion Panelle, Steve Dent, The Circus Gardener’s Kitchen
Marinated Asparagus Spears, Amy Katz, Veggies Save The Day

Oven-Roasted Asparagus with Charred Lemon, Sarah Trenalone, Champagne Tastes (shown above)
Rainbow Carrot Pickles, Johanne Rosenthal, Sunnyside Hanne
Thai Spring Roll with Thai Mango Dipping Sauce, Jyothi Rajesh, Curry Trail

Za’atar Roasted Radishes with Pea Puree, Abbey Sharp, RDN, Abbey’s Kitchen (shown above)

Salads

African Spiced Carrot Millet, Rebecca Pytell, Strength & Sunshine (shown above)
Fattoush Salad, Dianne Wenz, Dianne’s Vegan Kitchen

Grilled Radishes with Marinated Kale Salad, Sarah Hayes, Bad to the Bowl (shown above)
Healthy Bulgur Wheat Salad, Florentina Lyle, Veggie Society
Kale Salad with Spicy Roasted Chickpeas, Shahzadi Devje, RDN, Desilicious RD
Lemon Dijon Asparagus and Pea Macaroni Salad, Vanilla and Bean

Purple Cauliflower Salad with Lemon Vinaigrette, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Quinoa Fennel Chickpea Salad, Jackie Sobon, Vegan Yack Attack

Rocket and Strawberry Salad with Strawberry Vinaigrette, Amber Bremner, Quite Good Food (shown above)
Sorghum Grain Bowl with Lemon Tahini Dressing, Piping Pot Curry
Vegan Tofu Rice Noodle Salad, Rhian Williams, Rhian’s Recipes

Soups 

Asparagus and Swiss Chard Soup, Cathy White, Planet Veggie (shown above)

Cauliflower Fennel Soup, Garden in the Kitchen (shown above)
Coconut, Mint, & Pea Soup, Trinity Bourne, Trinity’s Conscious Kitchen

Creamy Vegetable Soup, Dishing Out Health (shown above)
Peapod & Little Gem Soup, Kate Ford, The Veg Space

Udon Noodle Soup, Melanie McDonald, A Virtual Vegan (shown above)

Spring Dinner Recipes

Creamy Lemon Ziti with Roasted Asparagus, Jennifer Sebestyen, Veggie Inspired
Fettuccine with Tomato Cream Sauce and Asparagus, Richa Hingle, Vegan Richa

One-Pot Lentil Quinoa with Asparagus and Peas, Mary Ellen Valverde, VNutrition (shown above)
Radicchio Wraps with Spicy Peanut Tofu, Nicole Berth, When Sweet Becomes Healthy
Spring Vegetable Stir-Fry, Kate Kasbee, Well Vegan

Spring Vegetable Zoodle Pasta, Melissa Copeland, The Stingy Vegan (shown above)
The Best Vegan Quiche Ever, Elena Szeliga, HappyKitchen.Rocks
Tofu Scramble Florentine, Candice Michaela, The Edgy Veg
Vegan Risotto with Asparagus and Peas, Sarah McMinn, My Darling Vegan
Vegetarian Sushi Bowl, Cookies and Kate

Veggie Rice Buddha Bowl with Lemon Herb Sauce, Sophia DeSantis, Veggies Don’t Bite (shown above)

Spring Dessert Recipes

Low-Carb Strawberry Lime ‘Cheesecake,’ Emily Spain, Pretty Pies
Rhubarb Strawberry Tart with Dark Chocolate, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian 

Strawberry Elderflower Scone Cake, Alexandrea Daum, Occasionally Eggs (shown above)

Check out some of my favorite spring recipe collections here:

30 Gorgeous Spring Salads
20 Lean and Green Recipes to Make you Feel like a Goddess
Top 30 Spring Soup Recipes