Welcome to my plant-powered website. Here you’ll find nutrition resources to help answer your questions, recipes to satisfy your taste buds, product reviews, interviews with some of the industry’s leading movers and shakers, and so much more. I believe that truly everyone – vegans, vegetarians, and omnivores – as well as the environment, can benefit from simply incorporating more plant foods, such as whole grains, fruits, vegetables, beans, lentils, nuts and seeds into their diets.
Friday, Sept. 26 - Health Conference: 2:15 to 3:30 pm Saturday, Sept. 27 - VegFest: 11 - 12 am (opening session) Sunday, Sept. 28 - VegFest: 2:00 - 3:00 pm
VegFest celebrates and promotes sustainable,
compassionate and healthy food choices and lifestyles. This low-cost, fun and
food-filled event welcomes everyone! Sharon will be giving two
presentations, Global Traditions for Plant-based Eating and Meeting Nutrients
of Concern on Vegetarian Diets. For more info about VegFest click here.
The 2014 Best of Nature Cooking School
October 7 - 7:00 to 9:00 pm
South Bay Adventist Church
Redondo Beach, CA
Join Sharon for a free plant-based foods lecture, cooking demonstration, and book signing.