It’s really exciting to see how other countries are embracing the plant-powered message. The UK has been a leader in plant-based eating for some time—with the highest percentage of vegetarianism in the Western world. So it comes to no surprise that, due to concerns with sustainability, the UK has given more prominence to plant-based proteins over meat and dairy in their new Eatwell dietary guidelines. The guide also slashes the recommended amount of dairy, promotes increasing fiber intake, and banishes sugar-sweetened beverages. This all done in the hopes that it will help people understand what a healthy, balanced diet looks like.
Check out some of my favorite recipes featuring plant-based proteins on the blog, including:
Read the full article here.
Image: Purple Sweet Potato Patties with Cashew Cream
Running After the Rain in LA My favorite season to run in LA is during the winter, when the mornings are crisp and cool. There’s no better time to run than the day after a big rain, too! Greek Veggie Balls with Lemon Tahini Sauce I loved creating this holiday recipe;...
I am so excited to host this month’s giveaway with Raw Spice Bar! I am a fan of incorporating an abundance of herbs and spices into your daily diet—for health and flavor. And using Raw Spice Bar products is a great way to achieve that goal. Raw Spice Bar’s mission is...
Enter to win our monthly Plant-Powered Giveaway in order to win a variety of fabulous prizes!
Check out Sharon’s upcoming schedule of speaking engagements and culinary demonstrations.