Name: Masala-Spiced Potatoes
Prep time: 20 min
Cook time: 24 min
Total time: 20 min
Cuisine: Indian
Ingredients: 2 pounds medium potatoes (Yukon gold or red), peeled, cut into chunks (about 1 ½); 1 tablespoon vegetable oil; 1 teaspoon cumin seeds; 1/2 red or green bell pepper, diced; 1 small green chili, finely diced; 3 cloves garlic, finely minced; ½ cup diced canned tomatoes, drained (or fresh); 1 tablespoon ground coriander; ½ teaspoon garam masala; 1/4 teaspoon dried mango powder (called amchoor, available online and in well stocked spice shops); 2 tablespoons fresh cilantro

Sharon Palmer RD

Published on March 19, 2026

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Masala Spiced Potatoes: Easy Indian-Inspired Gluten-Free Vegan Side Dish

These masala spiced potatoes are a simple way to bring bold, Indian-inspired flavors to your table. Tossed with a blend of aromatic spices and cooked until perfectly tender, they deliver big flavor in a light, wholesome dish. Naturally vegan, vegetarian, and gluten-free, this potato dish makes the perfect side for everyday meals or special occasions.

This simple Masala Spiced Potatoes is rich in flavorful Indian spices, such as cumin, chili, garlic, coriander, and mango powder. Just cook up the potatoes, then give them a quick pan-frying in a bit of oil, with bell pepper, garlic, and tomatoes, along with all of those spices.

I’m truly in love with the flavors of India, and I have learned along the way how to prepare many of these traditional foods during my culinary education. There is a rich plant-based culture in this part of the world, which can inspire so many delicious meals in your own kitchen, as well as an appreciation for the customs and foodways of other people around our big beautiful planet. I like to shine the light on these beautiful global cuisines, in particular some food experts I go to for guidance when it comes to Indian cuisine, including my friends and colleagues Vandana Sheth and Madhu Gadia. This recipe is so satisfying as a hearty side-dish—it needs no other sauces or accompaniments. I love to serve it as a side with lentil patties or a protein-rich salad or soup. It’s also really good the next day. My family loves it when I cook it up!

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Masala-Spiced Potatoes

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Author: The Plant-Powered Dietitian
Total Time: 20 minutes
Yield: 6 servings 1x
Diet: Vegan

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Description

These masala spiced potatoes are a flavorful Indian-inspired side dish made with warming spices. This easy recipe is vegan, vegetarian, gluten-free, and perfect for adding bold flavor to any meal.

Ingredients

Scale

2 pounds medium potatoes (Yukon gold or red), peeled, cut into chunks (about 1 ½)
1 tablespoon vegetable oil
1 teaspoon cumin seeds
1/2 red or green bell pepper, diced
1 small green chili, finely diced
3 cloves garlic, finely minced
½ cup diced canned tomatoes, drained (or fresh)
1 tablespoon ground coriander
½ teaspoon garam masala
1/4 teaspoon dried mango powder (called amchoor, available online and in well stocked spice shops)

Garnish:

2 tablespoons fresh cilantro

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Instructions

Place potatoes in boiling water, cover, and cook until tender yet firm (about 15 minutes). Drain and set aside.
While potatoes are cooking assemble ingredients. Heat oil and cumin seeds for 1 minute, stirring.
Add bell pepper, chili, garlic, and tomatoes and cook for 3 minutes, stirring frequently.
Add potatoes, coriander, garam masala, mango powder, salt (as desired), stirring gently. Turn frequently to avoid sticking. Cook for an additional 4-5 minutes, until vegetables are tender and potatoes are golden brown.
Serve immediately. Makes 6 servings.

Prep Time: 20 minutes
Cook Time: 24 minutes
Category: Side Dish
Cuisine: Indian