- Place all ingredients in a large pot, stir well and cover.
- Bring to a boil and reduce heat to a simmer. Stir occasionally. Adjust consistency by adding additional water, as desired (to make a thicker or thinner soup, and to replace moisture lost to evaporation). Cook for 40 minutes.
- Season with a pinch of sea salt, if desired.
I found this amazing seasoning blend at World Spice Merchants in Seattle, my favorite spice store on the planet. You can find similar spice blends online, or make your own with a blend of garam masala, ginger powder, paprika, fenugreek, cumin, nutmeg, cardamom, chili, and caraway seeds.
Instant Pot Directions: Place all ingredients in the container of the Instant Pot. Press “Soup” setting. Cook according to manufacturer’s directions. Serve immediately.
Slow Cooker Directions: Place all ingredients in the container of the Slow Cooker. Cook on high for 4-6 hours or on low for 8-12 hours. Cook according to manufacturer’s directions. Serve immediately.
- Serving Size: 1 serving
- Calories: 279
- Sugar: 6 g
- Sodium: 110 mg
- Fat: 1 g
- Carbohydrates: 50 g
- Fiber: 20 g
- Protein: 7 g