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Vegan Homemade Fresh Pumpkin Pie

Sharon Palmer RD

If you’re looking for the best pumpkin pie recipe ever, try making a pumpkin pie recipe from fresh pumpkin. You simply can’t beat the simple, fresh, beautiful flavor when you make a pumpkin pie using fresh pumpkin. And it’s not as hard as you might think! My classic Vegan Homemade Fresh Pumpkin Pie is made with only a few ingredients—many of which you probably have in your pantry right now. When it’s pumpkin season, create a REAL pumpkin pie with fresh ingredients, and a lot of love. The thing that is amazing about this pumpkin pie is that it’s light in sugar and fat, filled with veggie love and whole grains, yet so delectable. With a quick semi-whole grain pastry crust, and a pure pumpkin filling—pumpkin puree, vanilla, agave, organic sugar, vegan butter, and spices—you can create a pumpkin pie that’s really healthy enough you could even eat it for breakfast! But you don’t have to leave it there—serve it for dessert and feel good about it! It’s that real, and that delicious. Make this recipe gluten-free by using 1 ½ cups gluten-free flour blend instead of the all purpose and whole wheat flours.

Learn how to cook fresh pumpkin for pie with this step-by-step guide on making fresh pumpkin puree.

Wondering how to prepare fresh pumpkin for puree? It’s so easy. Use up your fall pumpkins or simply buy a fresh whole pumpkin, slice it in half, scoop out the seeds (save those and make roasted pumpkin seeds), and roast the pumpkin until it’s nice and tender. Then just puree it until the pumpkin is smooth and creamy. I make up pumpkin puree every fall, and freeze what I don’t use for a variety of recipes, including this one. You can use pumpkin puree in lots of recipes, such as pumpkin overnight oats, pumpkin smoothies, and pumpkin cookies. Learn more about how to make pumpkin puree here. If you don’t have fresh pumpkin puree, have no fear—use canned pumpkin puree to create an amazing, simple pie you’ll turn to time and time again.

Step-By-Step Guide:

Mix flours, cut in vegan butter, add water, and roll out dough to fit in pie dish.
Mix plant-based half and half, agave, vanilla, and cornstarch and cook in pot with pumpkin, sugar, vegan butter, and spices.
Pour pumpkin filling into pie crust.
Bake at 350 for 50 minutes.
Cool, garnish with plant-based whipped cream, cranberries, mint, and spice as desired. Slice and serve!

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Vegan Homemade Fresh Pumpkin Pie


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  • Author: The Plant-Powered Dietitian
  • Total Time: 1 hour 20 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

Make the best ever REAL pumpkin pie from fresh pumpkin puree in this super easy, light in sugar Vegan Homemade Fresh Pumpkin Pie, which is based on a few simple ingredients.


Ingredients

Scale

Pastry Crust:

Pumpkin Filling:

Garnish (optional):

  • Plant-based whipped cream (i.e., Reddi-Wip, So Delicious, 365 Plant-Based Whipped Topping)
  • Pumpkin pie spice
  • Cranberries
  • Mint leaves


Instructions

  1. To make Pastry Crust: In a medium bowl, mix together all purpose and whole wheat flour.
  2. Cut in vegan butter with a fork until makes crumbly texture.
  3. Add cold water, 1 tablespoon at a time, and mix (may use clean hands) until it creates a firm dough that holds together, but is not sticky. Do not overwork dough, as it will get tough.
  4. Turn out pastry dough on a floured surface and roll out with a pastry roller to create a circle about 12-inches in diameter. Place in a 9-inch pie pan, and crinkle edges by hand or with a fork. Pierce crust with a fork. Set aside.
  5. Preheat oven to 350 F.
  6. To prepare Pumpkin Filling: Add plant-based half and half (or creamer), agave syrup, and vanilla extract to a medium pot.
  7. Mix in cornstarch with a whisk until it is combined well with no lumps.
  8. Add sugar, pumpkin puree, pumpkin spice blend, and vegan butter, and heat over medium, cooking for about 5 minutes, until mixture is thickened and bubbling.
  9. Remove pumpkin filling from heat. Pour into the prepared pie crust.
  10. Bake at 350 for about 50 minutes, until firm and golden.
  11. Remove from oven and allow to cool at room temperature.
  12. Garnish as desired with plant-based whipped cream, spice, cranberries and mint leaves.
  13. Slice into 8 servings.

Notes

Make this recipe gluten-free by using 1 ½ cups gluten-free flour blend instead of the all purpose and whole wheat flours.

Pumpkin spice blend may be found in many well stocked supermarkets or online. You can also make it yourself with this recipe here.

Make homemade pumpkin puree with this step-by-step guide here.

  • Prep Time: 20 minutes (not including making pumpkin puree)
  • Cook Time: 1 hour
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 287
  • Sugar: 19 g
  • Sodium: 68 mg
  • Fat: 10 g
  • Saturated Fat: 7 g
  • Carbohydrates: 46 g
  • Fiber: 4 g
  • Protein: 3 g

For other pumpkin recipes, check out the following:

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