Sharon Palmer
Posts by: Sharon Palmer
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Sunshine Whole Wheat Orange Rolls
Posted on by Sharon PalmerThe bright flavor and aroma of citrus is the calling card for this delicious, healthy recipe for Sunshine Whole Wheat Orange Rolls. Inspired by my abundant orange trees in Ojai, this yummy orange roll recipe is one of my favorites during citrus season. Many homes in California and Florida have orange trees, which offer a
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5 Tips for Green Eating
Posted on by Sharon PalmerWhat you put on your plate is one of the most powerful impacts you can make on your environmental footprint over your lifetime. So learn how to go green on your plate with these top 5 tips for green eating. With every bite, you make an impact on the planet. In fact, your style of
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35 Easy Plant-Based Recipes for One
Posted on by Sharon PalmerAre you looking for healthy, delicious, plant-based recipes that make only one serving? This collection of 35 Easy Plant-Based Recipes for one provide inspiration in all categories, from breakfast to dessert. Isn’t it frustrating when you’re cooking for one, and the recipe makes eight servings? Then you’re stuck with a huge batch of leftovers you
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Top 5 Healthy Spring Eating Tips + Spring Recipes
Posted on by Sharon PalmerSay hello to a new season and dive into wellness with these top 5 healthy spring eating tips, including the top spring vegetables to include, and cooking inspiration with light spring recipes. As the first blossoms appear on fruit trees and tender vegetable sprouts push forth from the earth, it’s time to celebrate the best
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Lima Bean Salad with Sumac Spice
Posted on by Sharon PalmerEarthy lima beans are the start of so many good plant-based meals in many countries, and they are equally healthy and delicious in your own kitchen, too. I’ve enjoyed lima beans all over the Mediterranean, in salads, simmered bean dishes, and soups. A bag of large lima beans from a local farmer in my community
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Vegan Orange Marmalade Cookies
Updated on by Sharon PalmerThese tender, cake-like Vegan Orange Marmalade Cookies are like biting into a beam of sunshine! Brimming with fresh orange flavors, these tasty little orange cookies are so easy to make. Celebrating citrus season, when oranges are in full swing, I created these yummy cookies in my own kitchen in Ojai from the harvest of my
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35 Best Plant-Based Slaw Recipes
Updated on by Sharon PalmerGet this collection of healthy plant-based slaw recipes, from classic creamy coleslaw to red cabbage slaw, broccoli slaw, and kale slaw. There’s nothing like a good crunchy slaw to accompany your favorite meals! That cool crisp bite of cabbage paired with a flavorful dressing is the perfect addition to a grill day, taco night, or
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Vegan Crab Cakes with Tartar Sauce
Posted on by Sharon PalmerYou can dive into the most delectable, completely plant-based crab cakes, compliments of a few key ingredients which bring out a flaky texture (thank you, hearts of palm!), and sea-worthy taste (compliments to capers and kelp granules). These vegan “crab” cakes come together quickly—just stir together sliced canned hearts of palm, garlic, green onions, parsley,
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The Health Benefits of Fermented Foods
Posted on by Sharon PalmerWhat are fermented foods? Are fermented vegetables healthy? Learn more about the world of fermented foods in this science-based guide. It seems like every time you turn around, you hear that you should be eating more fermented foods, because they are so good for you. But why? How do fermented foods impact your health? And
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Vegan Quiche with Asparagus and Dill
Posted on by Sharon PalmerYou can make this completely plant-based scrumptious vegetable quiche with a turmeric-infused tofu cream and layers of veggies in no time! This Vegan Quiche with Asparagus and Dill includes the goodness of asparagus, mushrooms, onions, and dill—all mixed together with creamy herbed tofu. Just pile that filling into a crispy whole grain flax seed crust,