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Sharon’s on the Oprah Network: Southern Food You Won’t Believe is 500 Calories

Sharon Palmer RD

Wondering how to do Southern food better? I share my tips for a 500 calorie Southern meal on the #OWNSHOW, a digitally exclusive web-show on Oprah.com. On the program, I show you how you can fit my delicious Red Bean and Okra Jambalaya, sautéed greens, half peach and cranberry cobbler, and lemon tea into a 500 calorie meal. Enjoy!

 

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