The Plant-Powered Dietitian
Welcome to Sharon’s multi-award winning blog, The Plant-Powered Dietitian, where Sharon posts daily on living a rich, fulfilling plant-powered life. On these pages, you will learn about cooking tips, nutrition information, recipes, photo diaries, traveling, product reviews, interviews, the latest in science, and much, much more.
Who loves the overnight oats trend? I know I do! What’s not to love? Just prep a couple of mason jars with oats and flavorful toppings, and breakfast is ready to go the next morning. Following right along with the overnight oats trend is this fabulous recipe for...read more
I just love a soft, chewy molasses cookie, rich with the burnt amber goodness of molasses, and the sweet aromatic appeal of baking spices. I turned to aquafaba—bean liquid—to provide a fluffy texture to these moist cookies. In addition, some of the flour is swapped...read more
Dine Out Well Let’s face it; it’s fun to eat out—delicious food, great service, and no pesky dishes to clean up. While it’s usually easier to meet your health goals when you do your own cooking at home, there’s no need to avoid dining out altogether. Plenty of...read more
Sweat It Out! No plant-powered diet would be complete without regular exercise—it is just as essential to good health as what you eat. Hundreds of studies lead to one conclusion: Your body craves exercise. It needs it to maintain optimal heart function, healthy...read more
Drink Up Health Water is life—you can’t live without it for very long. It’s essential for virtually every body function. Yet, the drinking choices you make every day also can have a huge impact on health. A growing body of evidence indicates that sugar-sweetened...read more