The Plant-Powered Blog
Welcome to Sharon’s multi-award winning The Plant-Powered Blog, where Sharon posts daily on living a rich, fulfilling plant-powered life. On these pages, you will learn about cooking tips, nutrition information, recipes, photo diaries, traveling, product reviews, interviews, the latest in science, and much, much more.
It’s really exciting to see how other countries are embracing the plant-powered message. The UK has been a leader in plant-based eating for some time—with the highest percentage of vegetarianism in the Western world. So it comes to no surprise that, due to concerns...read more
Running After the Rain in LA My favorite season to run in LA is during the winter, when the mornings are crisp and cool. There’s no better time to run than the day after a big rain, too! Greek Veggie Balls with Lemon Tahini Sauce I loved creating this holiday recipe;...read more
I am so excited to host this month’s giveaway with Raw Spice Bar! I am a fan of incorporating an abundance of herbs and spices into your daily diet—for health and flavor. And using Raw Spice Bar products is a great way to achieve that goal. Raw Spice Bar’s mission is...read more
Written by Tamara Kelly-Scott, Dietetic Intern with Sharon Palmer, RDN Polycystic Ovary Syndrome (PCOS) affects 5% to 10% of women ages 18 to 44. Because the criteria used to define PCOS are still changing, the exact number of women affected is unknown, but is...read more
Remember the days when you had to hide your love affair with chocolate? Those days are long past, thanks to a growing body of research that points out health benefits of one of our most favorite foods. Recognizing chocolate as a healthful food is nothing new. The...read more