The Plant-Powered Blog
Welcome to Sharon’s multi-award winning The Plant-Powered Blog, where Sharon posts daily on living a rich, fulfilling plant-powered life. On these pages, you will learn about cooking tips, nutrition information, recipes, photo diaries, traveling, product reviews, interviews, the latest in science, and much, much more.
I am really excited to have Margaret Adamek, PhD, Food Policy Expert at Blue Zones Project, on my Plant Chat today. Margaret’s longstanding experience with food systems change—from production to consumption—is a perfect fit for her work with Blue Zones Project. Blue...read more
As trees start to bud, blossoms emerge from the earth, and spring vegetables pop up in your farmers market, it’s a signal that spring is finally here. And it’s a sign that it’s time to lighten up your diet in preparation for summer. Time to shed those heavy, creamy,...read more
Just in time for National Soyfoods Month, I’m celebrating edamame. Essentially the fresh green soybean, edamame is a wholesome, versatile food packed with star nutrients. You probably know edamame as one of your favorite starter courses at a Japanese restaurant, but...read more
As part of my new program “Ask Sharon”, I am answering the top question of the month submitted through my blog, Facebook, Twitter or Instagram to answer here. You can even win a prize! Don’t forget to submit your burning nutrition question this month via my blog, or...read more
Probiotics are a hot trend, as we learn more about the impact our gut microbiome can have on digestive and immune health, and beyond. But we need more research to fully understand their potential benefits. So, it’s exciting to see new research linking probiotics,...read more