The Plant-Powered Dietitian
Welcome to Sharon’s multi-award winning blog, The Plant-Powered Dietitian, where Sharon posts daily on living a rich, fulfilling plant-powered life. On these pages, you will learn about cooking tips, nutrition information, recipes, photo diaries, traveling, product reviews, interviews, the latest in science, and much, much more.
Welcome, Ashley Galloway Thomas MS, RD, LDN, founder of The Fresh Beet Nutrition to my Plant Chat! Ashley is the plant-based registered dietitian behind The Fresh Beet, a nutrition website focused on helping women find their "Happy Plate." She provides a range of...read more
The findings of Mulder and Dube (2014), when they compared human, animal and small machine power for fresh-market horticulture, were fascinating, yet should have been no surprise. This is the first analysis I have seen that compared such forms of energy sources in...read more
Just in time for back to school season, I’m putting together some of my favorite packable, plant-powered lunch recipes perfect for brown bagging it. Eat and Live Well, Sharon Provencal Bean Salad (Vegan, Gluten-Free) Ahh, the flavors of Provence—lemons, rustic beans,...read more
Roast up fresh ears of corn and yellow potatoes to create this flavorful succotash salad, which adds the nutrient-rich crunch of edamame, the earthiness of tomatoes, and the herbal bite of fresh basil to the mix. This is your next go-to potluck or picnic contribution!...read more
More and research links red meat intake with negative health outcomes. And a recent study found that eating red meat, both processed and unprocessed, is associated with an increased risk of all-cause death, as well as specific cause death which means the chance of...read more