The Plant-Powered Dietitian

Welcome to Sharon’s multi-award winning blog, The Plant-Powered Dietitian, where Sharon posts daily on living a rich, fulfilling plant-powered life. On these pages, you will learn about cooking tips, nutrition information, recipes, photo diaries, traveling, product reviews, interviews, the latest in science, and much, much more.

Carrot Cake Overnight Oats (Vegan, Gluten-Free)

Carrot Cake Overnight Oats (Vegan, Gluten-Free)

Who loves the overnight oats trend? I know I do! What’s not to love? Just prep a couple of mason jars with oats and flavorful toppings, and breakfast is ready to go the next morning. Following right along with the overnight oats trend is this fabulous recipe for...

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Soft Molasses Cookies (Vegan)

Soft Molasses Cookies (Vegan)

I just love a soft, chewy molasses cookie, rich with the burnt amber goodness of molasses, and the sweet aromatic appeal of baking spices. I turned to aquafaba—bean liquid—to provide a fluffy texture to these moist cookies. In addition, some of the flour is swapped...

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Go Plant-Power Challenge Day 14

Go Plant-Power Challenge Day 14

Dine Out Well Let’s face it; it’s fun to eat out—delicious food, great service, and no pesky dishes to clean up. While it’s usually easier to meet your health goals when you do your own cooking at home, there’s no need to avoid dining out altogether. Plenty of...

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Go Plant-Power Challenge Day 13

Go Plant-Power Challenge Day 13

Sweat It Out! No plant-powered diet would be complete without regular exercise—it is just as essential to good health as what you eat.  Hundreds of studies lead to one conclusion:  Your body craves exercise. It needs it to maintain optimal heart function, healthy...

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Go Plant-Power Challenge Day 12

Go Plant-Power Challenge Day 12

Drink Up Health Water is life—you can’t live without it for very long. It’s essential for virtually every body function. Yet, the drinking choices you make every day also can have a huge impact on health. A growing body of evidence indicates that sugar-sweetened...

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Meet Sharon

Sharon is an award-winning blogger, author, registered dietitian nutritionist, and plant-based food and nutrition expert.

An Award-Winning Blog

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Sharon Palmer’s Plant-Powered Book Series

With these handy guides, anyone can forge new eating habits, cook delicious food, live a more sustainable lifestyle, and enjoy a vibrant plant-powered life—one tasty step at a time!
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Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Sharon Palmer, RDN and SharonPalmer.com with appropriate and specific direction to the original content.

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© Sharon Palmer, RDN, The Plant-Powered Dietitian, 2008 - 2016.

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