The Plant-Powered Blog
Welcome to Sharon’s multi-award winning The Plant-Powered Blog, where Sharon posts daily on living a rich, fulfilling plant-powered life. On these pages, you will learn about cooking tips, nutrition information, recipes, photo diaries, traveling, product reviews, interviews, the latest in science, and much, much more.
I recommend you include citrus fruits, such as lemons, limes, grapefruit, and oranges, as part of your regular diet. Why? These tart fruits are packed with vitamin C, fiber, and special plant compounds that protect health in unique ways. In fact a new study showed...read more
I splurged on a weekend in Ojai to celebrate spring. Ojai Valley is one of my favorite places in the world—it’s only an hour and a half from Los Angeles, but this magical city seems like it should be on another planet. The area is all about organic, local agriculture...read more
It seems that everyone is interested in eating more plant-based meals these days, no matter what their eating style. That’s because eating a more plant-based diet can lower your carbon footprint, as well as reduce your risk of obesity and disease. And the first step...read more
It’s so great to sit down with Kristie Middleton on my Plant Chat today! Kristie is the senior food policy director for The Humane Society of the United States and the author of the brand new book MeatLess: Transform the Way You Eat and Live—One Meal at a Time. She's...read more
This flavorful easy dish calls upon protein-rich tempeh, along with brown rice noodles and a vibrant Thai dressing, to create the ideal meal in one. [mpprecipe-recipe:241] Sharon Palmer, RDN, The Plant-Powered...read more