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Easy Soy Yogurt Berry Parfait


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  • Author: The Plant-Powered Dietitian
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

This super easy vegan, gluten-free Soy Yogurt Berry Parfait is packed with nutrition and flavor, plus you can get it ready in only 5 minutes with 3 ingredients!


Ingredients

Scale
  • 1 6-ounce carton cultured soy yogurt, vanilla
  • 1 cup berries, fresh or frozen (i.e., sliced strawberries, raspberries, blueberries, blackberries)
  • 1/4 cup granola, gluten-free (try my recipe for turmeric granola here)

Instructions

  1. Place half of the yogurt in a glass jar or serving dish.
  2. Top with half of the berries.
  3. Sprinkle with half of the granola.
  4. Repeat the layers one more time.
  5. Chill until serving time.

Notes

You can substitute other fresh seasonal fruit, such as bananas, peaches, persimmons, and mango, or use frozen or canned fruit when fresh is not in season.

  • Prep Time: 5 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 274
  • Sugar: 22 g
  • Sodium: 39 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Carbohydrates: 48 g
  • Fiber: 9 g
  • Protein: 7 g