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Zingy Avocado Banana Smoothie


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  • Author: The Plant-Powered Dietitian
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Toss bananas, avocado, orange, hemp seeds, coconut, plant-based milk, and ginger into a blender to create this super easy, delicious, 5-minute, healthy smoothie that is also added sugar-free, vegan and gluten-free.


Ingredients

Scale

Instructions

  1. Place banana, avocado, orange, hemp seeds, coconut, plant-based milk, ginger, and ice cubes in the container of a small blender.
  2. Process for 2-3 minutes, until smooth and well blended.
  3. Pour into 2 glasses (about 1 ½ cups per glass).
  4. Serve immediately.
  • Prep Time: 5 minutes
  • Category: Smoothie
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 345
  • Sugar: 12 g
  • Sodium: 9 mg
  • Fat: 24 g
  • Saturated Fat: 6 g
  • Carbohydrates: 30 g
  • Fiber: 10 g
  • Protein: 8 g