Description
This easy Winter Berry Smoothie Bowl is filled with frozen berries, and topped with nutrient-rich toppings, making it a go-to when seasonal produce isn’t readily available.
Scale
Ingredients
- 1 cup frozen berries (raspberries, blackberries, blueberries, strawberries)
- 1/3 cup plain, unflavored soy milk
- 1/2 banana, ripe
- 1 tablespoon chia seeds
Toppings:
- ¼ cup frozen berries
- 1 tablespoon hemp seeds
- 1 tablespoon cocoa nibs (unsweetened, crushed cocoa beans)
Instructions
Notes
Try additional toppings, such as unsweetened, dried coconut, slivered almonds, sunflower seeds, chopped walnuts, and pistachios.
- Category: Smoothie
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 389
- Sodium: 46 mg
- Fat: 19 g
- Saturated Fat: 5 g
- Carbohydrates: 52 g
- Fiber: 17 g
- Protein: 13 g
Keywords: Vegan smoothie bowl, smoothie bowl, healthy smoothie bowl