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Vegan Choucroute Garnie


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  • Author: The Plant-Powered Dietitian
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This one-dish Vegan Choucroute Garnie, based on the traditions of Alsace, is a savory, plant-based version filled with the goodness of sauerkraut, plant-based sausage, vegetables, and spices.


Ingredients

Scale
  • 2 large potatoes, peeled, cut into chunks
  • 3 carrots, sliced into chunks
  • 2 stalks celery, coarsely sliced
  • 1 onion, sliced
  • 4 large vegan sausages (i.e., Field Roast, Tofurky, or home-made), sliced in half
  • 1 ½ cups fresh sauerkraut
  • 1 tablespoon extra-virgin olive oil
  • 3 bay leaves
  • 1 teaspoon whole peppercorns
  • 8 juniper berries
  • ¼ cup whole grain mustard


Instructions

  1. Heat oven to 375 F.
  2. Place the potatoes, carrots, celery, onion, and sausage in a baking dish.
  3. Add the fresh sauerkraut to the baking dish.
  4. Drizzle the surface with olive oil.
  5. Add the bay leaves, peppercorns, and juniper berries to the baking dish.
  6. Toss together the ingredients in the baking dish to distribute evenly.
  7. Place in top shelf of the oven and bake uncovered for about 45 minutes, until vegetables are tender and golden brown.
  8. Serve with whole grain mustard, as desired.

Notes

To make this recipe gluten-free, use gluten-free, plant-based sausage

  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Cuisine: French, Alsatian

Nutrition

  • Serving Size: 1 serving
  • Calories: 391
  • Sugar: 8 g
  • Sodium: 1086 mg
  • Fat: 16 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Carbohydrates: 36 g
  • Fiber: 9 g
  • Protein: 26 g