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Roasted Chicory with Pistachios and Pomegranates


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  • Author: The Plant-Powered Dietitian
  • Total Time: 20 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

Roast chicory in this flavorful recipe, which includes olive oil, rosemary, balsamic vinegar, pistachios and pomegranates. Give this easy, gluten-free, vegan recipe for Roasted Chicory with Pistachios and Pomegranates a try; you can prepare it in about 20 minutes with only 5 ingredients.


Ingredients

Scale
  • 8 small heads chicory, trimmed, split in half lengthwise
  • 1 ½ tablespoons extra virgin olive oil
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt (optional)
  • 1 teaspoon chopped fresh rosemary (or ½ teaspoon dried)
  • 1 tablespoon balsamic vinegar
  • 1/4 cup roasted pistachios, coarsely chopped
  • ¼ cup pomegranate arils (seeds)


Instructions

  1. Preheat oven to 400 F.
  2. Place chicory halves on a baking sheet, cut side facing up.
  3. Drizzle with extra virgin olive oil.
  4. Sprinkle with black pepper, salt (optional), and rosemary.
  5. Toss with tongs to distribute ingredients well.
  6. Place in top rack of oven and roast for about 15 minutes, until golden brown but still firm.
  7. Remove from oven. Drizzle with balsamic vinegar, and sprinkle with pistachios and pomegranate arils. Serve immediately.
  8. Makes 8 servings (2 halves per serving).
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 2 halves each
  • Calories: 58
  • Sugar: 1 g
  • Sodium: 3 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Carbohydrates: 4 g
  • Fiber: 2 g
  • Protein: 1 g