Description
Turn to red dragon fruit to make this nutrient-rich, plant-based (vegan) red dragon fruit smoothie in a jiffy, with only 4 ingredients.
Ingredients
Scale
- 1 red dragon fruit, peeled, sliced (may use white dragon fruit too)
- 1 banana
- 1 cup plant-based milk, unsweetened, plain
- 2 tablespoons flax seeds
Instructions
- Add all ingredients to a small blender. Blend until smooth.
- Pour into 2 glasses and enjoy!
- Prep Time: 5 minutes
- Category: Smoothie
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 184
- Sugar: 16 g
- Sodium: 48 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 6 g
