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Sunny Peach Pumpkin Smoothie


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  • Author: The Plant-Powered Dietitian
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

Make a Sunny Peach Pumpkin Smoothie to brighten up any day with health and flavor. Filled with carrots, peaches, sunflower seeds, pumpkin, and spice, this vegan pumpkin smoothie is just so good.


Ingredients


Instructions

  1. Place all ingredients into the container of a blender and process until smooth.
  2. Pour into 2 (12-ounce glasses). Serve immediately. Makes 2 small (about 12 ounces) smoothies.
  • Prep Time: 5 minutes
  • Category: Smoothie
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 135
  • Sugar: 17 g
  • Sodium: 97 mg
  • Fat: 4 g
  • Saturated Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 4 g