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Grapefruit and Avocado Salad with Lemon Cumin Vinaigrette


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  • Author: The Plant-Powered Dietitian
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This vibrant, cool weather salad, based on seasonal grapefruit, avocado, salad greens and a zesty lemon cumin vinaigrette, includes only 6 ingredients; you can whip up the salad in 10 minutes.


Ingredients

Scale

Salad:

Lemon Cumin Vinaigrette:

  • 1 ½ tablespoons extra virgin olive oil
  • ½ lemon, juiced
  • ¼ teaspoon cumin, ground
  • Pinch salt and black pepper (as desired, optional)

Instructions

  1. Line a salad bowl or platter with salad greens.
  2. Peel the grapefruit with a sharp knife, removing pith (white membrane). Slice into horizontal circles. Arrange grapefruit over greens.
  3. Slice avocado into thin slices. Arrange over salad.
  4. Sprinkle with sunflower seeds.
  5. Whisk together in a small dish the olive oil, lemon juice, cumin, salt, and pepper.
  6. Drizzle the vinaigrette over the salad.
  7. Serve immediately.
  • Prep Time: 10 minutes
  • Category: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 168
  • Sugar: 1 g
  • Sodium: 9 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 3 g