Name: Carrot Cake Overnight Oats
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: ½ cup old-fashioned oats, uncooked; ½ teaspoon cinnamon; ¼ teaspoon allspice; 1 tablespoon flaxseeds, ground; 1 tablespoon shredded coconut, unsweetened; 2 tablespoons chopped walnuts; ¼ cup shredded carrots; ½ teaspoon vanilla; 1 tablespoon pure maple syrup (optional); ¾ cup plain, unsweetened plant-based milk (i.e., soy, almond, coconut)

Description

This vegan recipe for Carrot Cake Overnight Oats is filled with the flavor and health of carrots, walnuts, raisins, coconut, and spices.

Ingredients

Scale

½ cup old-fashioned oats, uncooked
½ teaspoon cinnamon
¼ teaspoon allspice
1 tablespoon flaxseeds, ground
1 tablespoon shredded coconut, unsweetened
2 tablespoons chopped walnuts
¼ cup shredded carrots
½ teaspoon vanilla
1 tablespoon pure maple syrup (optional)
¾ cup plain, unsweetened plant-based milk (i.e., soy, almond, coconut)

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Instructions

Select a container for your overnight oats, such as a mason jar or glass storage container with tight fighting lid.
Layer as follows: oats, cinnamon, allspice, flaxseeds, coconut, walnuts, and carrots.
Pour over vanilla, maple syrup, and plant-based milk.
Cover and refrigerate overnight.
The next day, stir together with a spoon and enjoy cold or warm.

Prep Time: 5 minutes
Category: Breakfast
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 427
Sugar: 13 g
Sodium: 155 mg
Fat: 21 g
Saturated Fat: 6 g
Carbohydrates: 50 g
Fiber: 11 g
Protein: 14 g