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Carrot Cake Overnight Oats


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  • Author: The Plant-Powered Dietitian
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

This vegan recipe for Carrot Cake Overnight Oats is filled with the flavor and health of carrots, walnuts, raisins, coconut, and spices.


Ingredients

Scale

Instructions

  1. Select a container for your overnight oats, such as a mason jar or glass storage container with tight fighting lid.
  2. Layer as follows: oats, cinnamon, allspice, flaxseeds, coconut, walnuts, and carrots.
  3. Pour over vanilla, maple syrup, and plant-based milk.
  4. Cover and refrigerate overnight.
  5. The next day, stir together with a spoon and enjoy cold or warm.
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 427
  • Sugar: 13 g
  • Sodium: 155 mg
  • Fat: 21 g
  • Saturated Fat: 6 g
  • Carbohydrates: 50 g
  • Fiber: 11 g
  • Protein: 14 g

Keywords: carrot, overnight oats, carrot cake, healthy