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Roasted Winter Vegetables with Za’atar


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  • Author: The Plant-Powered Dietitian
  • Total Time: 48 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

This gluten-free, plant-based recipe for Roasted Winter Vegetables with Za’atar—filled with sweet potatoes, parsnips, onions, and Brussels sprouts—is proof that you can enjoy fresh, seasonal veggies all year long!


Ingredients

Scale
  • 1 large (11 ounces) sweet potato, (such as purple, orange, or yellow), peeled, cubed
  • 2 medium parsnips, unpeeled, cubed
  • 1 medium red onion, sliced
  • 1 pound Brussels sprouts, halved
  • 1 clove garlic, minced
  • 1 1/2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons za’atar*
  • Freshly ground black pepper to taste
  • Sea salt (optional) to taste


Instructions

  1. Preheat oven to 400 F.
  2. Place sweet potato, parsnips, red onion, Brussels sprouts, and garlic, in a large baking dish (9 × 13).
  3. Drizzle with olive oil and lemon juice.
  4. Sprinkle with za’atar, black pepper, and salt (optional).
  5. Place in the top rack of the oven, uncovered, and roast for about 35-40 minutes, until golden brown and tender, stirring every 15 minutes.
  6. Serve immediately.

Notes

You can find za’atar at many specialty stores or online. Make it yourself by blending oregano, thyme, cumin, coriander, sumac, and sesame seeds together.

  • Prep Time: 8 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 109
  • Sugar: 6 g
  • Sodium: 27 mg
  • Fat: 3 g
  • Saturated Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 3 g