Description
Skip the artificial flavorings and sugars that come along with a faux coffee shop pumpkin latte, and try this easy, 100% plant-based, healthy, low-sugar Homemade Pumpkin Spice Latte featuring real pumpkin.
Ingredients
Scale
- 1 cup brewed espresso or strong dark coffee
- 1 cup plant-based milk, unsweetened, unflavored (i.e., soy, oat, almond)
- 3 tablespoons canned pumpkin (or homemade pumpkin puree)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cloves
- 1 tablespoon pure maple syrup
Garnish: (optional)
- Plant-based whipped topping (i.e., soy or almond)
- Pinch cinnamon
Instructions
- Add brewed espresso or coffee, soy milk, pumpkin, cinnamon, cloves, and maple syrup to a small pot.
- Bring to heat for a few minutes over medium, stirring with a whisk, heating only until warm (do not boil).
- Remove from heat and pour into 2 glasses (about 1 1/8th cup each).
- Top with whipped topping and a sprinkle of cinnamon, if desired.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Beverage
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 103
- Sugar: 13 g
- Sodium: 123 mg
- Fat: 2 g
- Saturated Fat: 0.5 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 4 g
