Name: Kachumber (Cucumber) Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Indian
Ingredients: 4 small cucumbers, thinly sliced; 3 medium tomatoes, chopped; ¼ red onion, diced; 2 tablespoons chopped fresh cilantro or parsley; 2 tablespoons chopped fresh mint; ½ lemon, juiced; 1/4 teaspoon black pepper; 1/4 teaspoon cumin; 1/4 teaspoon salt (optional)

Description

This traditional Indian cucumber-rich salad known as kachumber salad is fresh and light, and it’s also vegan, gluten-free, and free of added oils, salt, and sugar. You can whip it up this flavor-packed recipe in 10 minutes with just a few ingredients.

Ingredients

Scale

4 small cucumbers, thinly sliced
3 medium tomatoes, chopped
¼ red onion, diced
2 tablespoons chopped fresh cilantro or parsley
2 tablespoons chopped fresh mint
½ lemon, juiced
1/4 teaspoon black pepper
1/4 teaspoon cumin
1/4 teaspoon salt (optional)

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Instructions

Place cucumbers, tomatoes, onions, cilantro or parsley, mint, lemon juice, black pepper, cumin, and salt (optional) in a medium salad bowl. Toss gently.
Chill until serving time. Makes 4 servings (about 1 cup each)

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Cuisine: Indian

Nutrition

Serving Size: 1
Calories: 56
Sugar: 6 g
Sodium: 9 mg
Fat: 0 g
Saturated Fat: 0 g
Carbohydrates: 14 g
Fiber: 2 g
Protein: 3 g