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Vermicelli with Vegetables and Indian Spices


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  • Author: The Plant-Powered Dietitian
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

Make up a delicious, colorful, flavorful one-dish meal in 35 minutes with this recipe for Vermicelli with Vegetables and Indian Spices. Inspired by Indian foodways.


Ingredients

Scale


Instructions

  1. Heat a large heavy sauté pan or large pot on medium heat.
  2. Add uncooked vermicelli to pan or pot and toast, stirring frequently, until fragrant and slightly golden in color (about 5 minutes). Transfer toasted vermicelli to a medium bowl and set aside.
  3. Add vegetable or avocado oil to the same pan (without the vermicelli), and heat over medium-high heat.
  4. Add chili pepper, ginger, cumin seeds, mustard seeds, turmeric, lentils, and peanuts and toast, stirring constantly, for 1-2 minutes, until fragrant and slightly golden.
  5. Add onion, carrot, bell pepper, and peas and continue to cook, stirring frequently, until vegetables start to soften (about 6 minutes).
  6. Add toasted vermicelli and stir well. Then add water and salt, stir well, cover pan, and cook for about 10-12 minutes, stirring occasionally, until vegetables and lentils are tender yet firm, and liquid is absorbed (May add additional water—one tablespoon at a time—if all of liquid is absorbed and it begins to stick to pan). Remove from heat and let it rest covered with a lid for an additional 2 minutes.
  7. Remove the lid, add lemon juice, and fluff lightly with a fork. Garnish with cilantro. Serve immediately, or store leftovers in an airtight container in the fridge for up to 5 days.
  8. Makes 6 servings (about 1 cup each).

Notes

You can make this recipe gluten-free by using a gluten-free vermicelli or pasta, though the results may differ (adjust the cooking time and liquid as needed.)

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Entree
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 265
  • Sugar: 10 g
  • Sodium: 219 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Carbohydrates: 50 g
  • Protein: 5 g