Description
This Thai-inspired tempeh noodle skillet is an easy 30-minute vegan dinner featuring brown rice noodles, tempeh, vegetables, and a creamy peanut coconut curry sauce. Naturally plant-based with an easy gluten-free option.
Ingredients
Scale
Noodles:
- 4 cups water
- 8 ounces uncooked brown rice noodles (i.e., pad Thai noodles; may use white rice noodles, if desired)
Sauce:
- 1 cup canned light coconut milk, stir well before measuring
- 1 tablespoon Thai red curry paste
- ¼ teaspoon red chili flakes
- 3 tablespoons reduced sodium soy sauce
- 3 tablespoons peanut butter
- 1 tablespoon agave syrup
- 1 lime, juiced
Stir-Fried Vegetables and Tempeh:
- 2 teaspoons sesame oil
- 1 medium bell pepper (red, yellow, green, orange), diced
- 1 ½ cups (about 5 ounces), sliced mushrooms
- 8 ounces tempeh, cubed
- 2 cloves garlic, minced
- 1 tablespoon minced fresh ginger
- 1 bunch (about 8 ounces) greens, chopped (i.e., mustard, spinach, bok choy, or chard)
Toppings:
- 3 green onions, chopped
- ¼ cup fresh cilantro, chopped
- ¼ cup peanuts, chopped
Instructions
- To cook the noodles: Add water to a large pot, cover, and bring to a boil. Add brown rice noodles and cook according to package directions (about 2-4 minutes). Do not overcook. Drain noodles in a colander while rinsing with cool water to avoid clumping.
- To make the sauce: Mix together coconut milk, Thai red curry paste, red chili flakes, soy sauce, peanut butter, agave syrup, and lime juice in a medium bowl with a whisk until smooth.
- To make the stir-fried vegetables and tempeh: Heat sesame oil in a large skillet or wok and add peppers, mushrooms, tempeh, garlic and ginger and stir-fry for 8 minutes. Add the greens, noodles, and sauce, and stir-fry for about 4 minutes, until the greens are tender yet bright green and the sauce is bubbling. May add additional water to the sauce to adjust texture as desired.
- Garnish with toppings: chopped green onions, cilantro, and peanuts, as desired. Serve immediately.
Notes
To make this recipe gluten-free, use gluten-free soy sauce and tempeh.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Entree
- Cuisine: American, Asian
Nutrition
- Serving Size: 1 serving
- Calories: 324
- Sugar: 3 g
- Sodium: 377 mg
- Fat: 21 g
- Saturated Fat: 10 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 15 g