Description
This easy, crunchy, colorful, healthy Thai Salad with Carrots and Mint is filled with the bold flavors of red curry, peanuts, carrots, mint, and ginger.
Ingredients
Scale
Thai Salad:
- 4 medium fresh carrots, shredded
- 2 small cucumbers, with peel, chopped
- ½ cup chopped fresh mint
- 2 stalks celery, chopped
- ¼ cup golden raisins
Thai Vinaigrette:
- 1 tablespoon sesame or peanut oil
- 1 lime, juiced
- 1 teaspoon minced fresh ginger
- 1 teaspoon agave nectar
- 1 teaspoon Thai red curry paste
- 1 teaspoon reduced sodium, gluten-free soy sauce
Garnish:
- ¼ cup coarsely chopped peanuts
Instructions
- Mix shredded carrots, cucumbers, mint, celery, and raisins together in a medium bowl.
- To make Thai Vinaigrette: Mix oil, lime juice, ginger, agave nectar, curry paste, and soy sauce together in a small dish.
- Pour dressing over salad, toss, garnish with peanuts, and serve immediately.
Notes
This salad is delicate, and is best consumed within a few hours of making it.
- Prep Time: 10 minutes
- Category: Salad
- Cuisine: American, Thai
Nutrition
- Serving Size: 1 serving
- Calories: 109
- Sugar: 7.5 g
- Sodium: 161 mg
- Fat: 5.5 g
- Saturated Fat: 1 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 3 g