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Ginger Lotus Root Stir-Fry with Red Rice


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  • Author: The Plant-Powered Dietitian
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

This vegan, gluten-free Ginger Lotus Root Stir-Fry with Red Rice is packed with flavor and good nutrition—plus you can get this one-dish meal on the table in 45 minutes.


Ingredients

Scale

Red Rice:

Ginger Lotus Stir-Fry:

  • 2 tablespoons sesame oil
  • 2 medium carrots, sliced
  • 3 cloves garlic, minced
  • 1 1/2-inch piece fresh ginger root, peeled, shredded finely
  • 1 bell pepper, sliced
  • 1 (15-ounce) package extra firm tofu, drained, cubed
  • 8 ounces mushrooms, sliced
  • 1 pound lotus root, boiled, sliced (see above about where to find lotus root)
  • 1 cup frozen peas, thawed

Sauce:

Toppings:

  • 1 chili pepper, sliced (optional)
  • 4 green onions, sliced


Instructions

  1. Cook red rice and water in a rice cooker or small pot for about 45 minutes, until tender.
  2. Meanwhile, heat sesame oil in a wok or large sauté pan over medium heat.
  3. Add carrots, garlic, and ginger and stir-fry for 6 minutes, stirring frequently.
  4. Add bell pepper, tofu, mushrooms, peas, and lotus root, and gently stir-fry for an additional 4 minutes, stirring frequently.
  5. Mix together sauce in a small bowl by combining vegetable broth, soy sauce, coconut palm sugar (or brown sugar) and corn starch with a whisk. Pour into the pan with stir-fry and stir gently. Cook stir-fry for about 8 more minutes, until vegetables are tender and sauce has thickened.
  6. Top with fresh sliced chili pepper and green onions.
  7. Serve with red rice.
  8. Makes 6 servings.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Entree
  • Cuisine: American, Asian