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Pomegranate Sauce with Mandarins


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  • Author: The Plant-Powered Dietitian
  • Total Time: 23 minutes
  • Yield: 10 servings 1x
  • Diet: Vegan

Description

Try this stunning, antioxidant-packed, 6-ingredient, plant-based, gluten free recipe for fresh Pomegranate Sauce with Mandarins.


Ingredients

Scale
  • 2 cups pomegranate seeds (about 1 large pomegranate), may use frozen if desired
  • 1 large mandarin orange, juice and zest
  • 1 ½ teaspoons pure maple syrup
  • ½ teaspoon cardamom
  • 1 ½ tablespoons cornstarch
  • 1 large pomegranate, seeded

Instructions

  1. Whisk together pomegranate juice, mandarin orange juice, maple syrup, cardamom, and cornstarch together in a small saucepan.
  2. Heat over medium until bubbly and thickened (about 8 minutes). Stir in mandarin orange zest and pomegranate seeds (arils) and chill until serving time.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Sauce
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 36
  • Sugar: 5 g
  • Carbohydrates: 12 g
  • Protein: 0.5 g