Name: Black Bean Quinoa Chili Stew (Vegan, Gluten-Free)
Ingredients: 3 cups of cooked black beans; 1 cup of cooked quinoa*; 1 cup of tomato sauce; 2 medium tomatoes, cubed; 1 jalapeno, de-seeded & chopped; 3 garlic cloves, minced; ¼ cup scallions, chopped; ½ red bell pepper, chopped; ½ green bell pepper, chopped; 2 tablespoons of olive oil; 1 tablespoon of cumin; Salt and cayenne pepper to taste

Ingredients

Scale

3 cups of cooked black beans
1 cup of cooked quinoa*
1 cup of tomato sauce
2 medium tomatoes, cubed
1 jalapeno, de-seeded & chopped
3 garlic cloves, minced
¼ cup scallions, chopped
½ red bell pepper, chopped
½ green bell pepper, chopped
2 tablespoons of olive oil
1 tablespoon of cumin
Salt and cayenne pepper to taste

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Instructions

In a pot, heat 2 tablespoons of olive oil and add chopped peppers, scallions, garlic, tomatoes, and 1 tablespoon of cumin. Cook for 5 minutes.
Then add 1 cup of tomato sauce, 3 cups of black beans, and 1 cup of cooked quinoa. Cook for 15 minutes under low-medium heat.
Add salt and cayenne pepper to taste!

Notes

Cook quinoa as per package instructions