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Open Faced Sandwich with Sugar Beets and Shaved Fennel


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  • Author: The Plant-Powered Dietitian
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

These pretty vegan Open Faced Sandwich with Sugar Beets and Shaved Fennel are based on the traditions of Scandinavia—make them up in 10 minutes with only 7 ingredients!


Ingredients

Scale
  • 8 slices whole grain crispbread (i.e., Wasa)
  • 8 small leaves lettuce
  • 8 ounces vegan white cheese (i.e., feta, Monterrey jack, or cashew cheese), sliced into 8 (1- ounce) rectangles
  • 1 (16-ounce) jar sliced pickled beets, drained
  • 1 small fennel bulb, shaved or sliced into very thin slices, reserving fronds for garnish
  • ½ cup cultured plain almond yogurt, unsweetened, unflavored
  • 8 fennel fronds


Instructions

  1. Arrange whole grain crispbread on cutting board.
  2. Top each crispbread with: 1 lettuce leaf, 1-ounce rectangle vegan cheese, 4 slices pickled beets, 4 slices fennel, 1 tablespoon dollop almond yogurt, and fennel frond.
  3. Serve immediately.
  4. Makes 4 servings (two open faced sandwiches each).

Notes

To make this recipe gluten-free, use gluten-free crispbread.

  • Prep Time: 10 minutes
  • Category: Sandwich
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 379
  • Sugar: 1 g
  • Sodium: 775 mg
  • Fat: 19 g
  • Saturated Fat: 14 g
  • Carbohydrates: 47 g
  • Fiber: 9 g
  • Protein: 7 g