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Mermaid Smoothie Bowl


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5 from 1 review

  • Author: The Plant-Powered Dietitian
  • Total Time: 8 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

This gorgeous blue-green mermaid smoothie bowl is made with spirulina, chia seeds, banana & citrus. Vegan, gluten-free, healthy, and free of oil, sugar, or salt!


Ingredients

Scale

Smoothie Bowl:

Toppings:

  • 1 teaspoon shredded coconut
  • 1 teaspoon cocoa nibs
  • ¼ cup fresh or frozen berries, assorted (i.e., strawberries, raspberries, blueberries, blackberries)


Instructions

  1. Place bananas, orange, chia seeds, spirulina, soymilk, and vanilla in a small blender container.
  2. Cover and process for a few seconds, until smooth and creamy.
  3. Pour into a large individual bowl (about 2 cups). Garnish with shredded coconut, cocoa nibs, and fresh berries.
  4. Cover and chill until serving time. For best results, chill overnight.

Notes

I love to serve this smoothie bowl in these Weck jars, pictured in this blog, which have a convenient lid, look beautiful, and work well for storage, transportation, and serving.

I love my Nutribullet for creating so many plant-powered foods, from smoothies to cashew cream and hummus! Grab my favorite product here.

  • Prep Time: 8 minutes
  • Category: Smoothie
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 49 g
  • Sodium: 40 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Carbohydrates: 86 g
  • Fiber: 22 g
  • Protein: 10 g